Shake and Bake

Workouts

Saturday 12/24/22 @ 6:39 PM
80kj
64rpm
38%
14mph
20 min Holiday Ride
Kendall Toole
Saturday 12/17/22 @ 11:41 AM
βœ…
113kj
74rpm
39%
16mph
Sunday 5/8/22 @ 2:43 PM
137kj
73rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/14/22 @ 10:23 AM
βœ…
183kj
71rpm
43%
16mph
Friday 11/26/21 @ 5:11 PM
74kj
75rpm
37%
15mph
15 min Low Impact Ride
Robin ArzΓ³n
Thursday 12/2/21 @ 10:32 AM
βœ…
74kj
79rpm
35%
15mph
Thursday 12/31/20 @ 5:6 PM
148kj
72rpm
38%
15mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Wednesday 12/30/20 @ 12:43 PM
βœ…
180kj
77rpm
40%
16mph
Friday 9/11/20 @ 9:40 PM
146kj
71rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 10:30 AM
βœ…
174kj
74rpm
40%
16mph
Sunday 6/14/20 @ 4:14 PM
150kj
74rpm
38%
15mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 10:0 AM
βœ…
186kj
74rpm
41%
16mph
Saturday 9/7/19 @ 4:37 PM
272kj
74rpm
36%
14mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/17/20 @ 2:5 PM
βœ…
393kj
79rpm
40%
17mph
Saturday 7/6/19 @ 2:59 PM
122kj
66rpm
37%
13mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 6/28/19 @ 10:30 AM
βœ…
182kj
71rpm
42%
16mph
Monday 5/6/19 @ 8:1 PM
143kj
67rpm
39%
14mph
30 min Epic Sing Along Ride
Jenn Sherman
Tuesday 5/7/19 @ 9:10 AM
βœ…
211kj
76rpm
43%
17mph
Saturday 5/4/19 @ 6:23 PM
145kj
68rpm
40%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Saturday 5/4/19 @ 11:27 AM
βœ…
189kj
71rpm
43%
16mph

Workouts

20 min Holiday Ride
Kendall Toole
80 kj
Saturday 12/24/22
βœ… 113 kj
Saturday 12/17/22
30 min XOXO, Cody
Cody Rigsby
137 kj
Sunday 5/8/22
βœ… 183 kj
Thursday 4/14/22
15 min Low Impact Ride
Robin ArzΓ³n
74 kj
Friday 11/26/21
βœ… 74 kj
Thursday 12/2/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
148 kj
Thursday 12/31/20
βœ… 180 kj
Wednesday 12/30/20
30 min XOXO, Cody
Cody Rigsby
146 kj
Friday 9/11/20
βœ… 174 kj
Friday 9/11/20
30 min Ricky Martin Ride
Cody Rigsby
150 kj
Sunday 6/14/20
βœ… 186 kj
Monday 6/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
272 kj
Saturday 9/7/19
βœ… 393 kj
Monday 2/17/20
30 min Intervals & Arms Ride
Christine D'Ercole
122 kj
Saturday 7/6/19
βœ… 182 kj
Friday 6/28/19
30 min Epic Sing Along Ride
Jenn Sherman
143 kj
Monday 5/6/19
βœ… 211 kj
Tuesday 5/7/19
30 min Intervals & Arms Ride
Christine D'Ercole
145 kj
Saturday 5/4/19
βœ… 189 kj
Saturday 5/4/19