Shake and Bake
Workouts
Thursday 1/7/21 @ 11:24 PM
141kj
73rpm
38%
15mph
Wednesday 2/8/23 @ 12:11 AM
✅
230kj
75rpm
45%
18mph
Sunday 11/1/20 @ 4:49 PM
140kj
74rpm
37%
15mph
Wednesday 1/18/23 @ 10:5 PM
✅
231kj
76rpm
44%
18mph
Sunday 10/23/22 @ 10:38 PM
54kj
68rpm
35%
13mph
Tuesday 1/3/23 @ 11:4 AM
✅
111kj
77rpm
43%
17mph
Sunday 9/27/20 @ 5:11 PM
170kj
75rpm
40%
16mph
Tuesday 11/20/18 @ 1:14 AM
✅
319kj
73rpm
52%
20mph
Friday 6/28/19 @ 5:22 PM
171kj
74rpm
40%
16mph
Sunday 6/30/19 @ 3:43 PM
✅
237kj
74rpm
46%
18mph
Saturday 2/23/19 @ 6:56 PM
104kj
75rpm
31%
13mph
Saturday 12/30/17 @ 3:36 PM
✅
172kj
81rpm
38%
16mph
Workouts
141
kj
Thursday 1/7/21
140
kj
Sunday 11/1/20
170
kj
Sunday 9/27/20
104
kj
Saturday 2/23/19