Shake and Bake
Workouts
Saturday 12/18/21 @ 7:54 PM
✅
101kj
74rpm
43%
17mph
Thursday 5/5/22 @ 11:30 PM
89kj
76rpm
40%
16mph
Saturday 4/23/22 @ 8:29 PM
75kj
80rpm
31%
13mph
Sunday 4/17/22 @ 12:47 PM
✅
138kj
83rpm
40%
17mph
Saturday 3/5/22 @ 9:23 PM
✅
137kj
65rpm
40%
14mph
Friday 3/4/22 @ 9:42 PM
20kj
67rpm
33%
11mph
Saturday 10/23/21 @ 5:24 PM
151kj
70rpm
39%
15mph
Wednesday 8/28/19 @ 12:21 PM
✅
193kj
0rpm
0%
0mph
Sunday 2/14/21 @ 7:57 PM
91kj
71rpm
37%
14mph
Tuesday 2/9/21 @ 6:58 PM
✅
119kj
127rpm
0%
0mph
Thursday 2/11/21 @ 10:35 PM
143kj
70rpm
39%
15mph
Sunday 2/7/21 @ 7:46 PM
✅
272kj
138rpm
0%
0mph
Sunday 12/13/20 @ 7:37 PM
143kj
72rpm
38%
14mph
Friday 12/11/20 @ 6:37 PM
✅
288kj
0rpm
0%
0mph
Tuesday 11/26/19 @ 9:38 PM
131kj
68rpm
37%
13mph
Monday 10/21/19 @ 3:10 PM
✅
185kj
0rpm
0%
0mph
Sunday 6/9/19 @ 9:45 PM
✅
136kj
69rpm
38%
14mph
Thursday 6/6/19 @ 3:43 PM
kj
rpm
%
0mph
Sunday 2/10/19 @ 3:59 PM
✅
234kj
78rpm
33%
13mph
Wednesday 1/9/19 @ 3:46 PM
kj
rpm
%
0mph