Shake and Bake
Workouts
Monday 8/8/22 @ 7:22 PM
146kj
67rpm
40%
14mph
Tuesday 1/5/21 @ 2:50 PM
✅
183kj
71rpm
42%
16mph
Sunday 11/28/21 @ 11:35 PM
✅
76kj
70rpm
39%
15mph
Monday 7/20/20 @ 2:29 PM
64kj
78rpm
34%
14mph
Tuesday 5/26/20 @ 8:28 PM
✅
117kj
72rpm
41%
16mph
Thursday 5/28/20 @ 3:56 PM
102kj
68rpm
42%
15mph
Friday 8/2/19 @ 5:22 PM
176kj
74rpm
41%
16mph
Thursday 10/10/19 @ 12:21 PM
✅
202kj
73rpm
43%
17mph
Sunday 9/27/20 @ 5:11 PM
✅
170kj
75rpm
40%
16mph
Friday 8/30/19 @ 8:30 PM
77kj
74rpm
40%
16mph
Saturday 3/7/20 @ 11:19 PM
77kj
74rpm
33%
13mph
Thursday 5/7/20 @ 3:10 PM
✅
87kj
78rpm
35%
14mph
Saturday 2/29/20 @ 3:8 PM
✅
72kj
71rpm
33%
12mph
Tuesday 2/18/20 @ 10:59 PM
62kj
84rpm
33%
14mph
Friday 2/7/20 @ 9:40 PM
✅
133kj
67rpm
38%
14mph
Saturday 2/8/20 @ 6:17 PM
50kj
74rpm
35%
13mph
Wednesday 1/22/20 @ 11:13 PM
144kj
65rpm
40%
14mph
Wednesday 1/22/20 @ 11:0 PM
✅
163kj
65rpm
43%
15mph
Tuesday 11/26/19 @ 9:38 PM
131kj
68rpm
37%
13mph
Thursday 10/17/19 @ 10:19 PM
✅
156kj
70rpm
39%
15mph
Workouts
77
kj
Friday 8/30/19