Shake and Bake
Workouts
Saturday 2/27/21 @ 8:22 PM
✅
147kj
69rpm
40%
15mph
Thursday 3/4/21 @ 7:4 PM
133kj
55rpm
45%
14mph
Friday 7/5/19 @ 6:22 PM
217kj
70rpm
39%
14mph
Sunday 11/1/20 @ 3:58 PM
✅
229kj
62rpm
43%
15mph
Thursday 7/25/19 @ 12:40 PM
139kj
73rpm
37%
14mph
Friday 8/21/20 @ 7:28 PM
✅
158kj
67rpm
42%
15mph
Thursday 8/6/20 @ 8:46 PM
137kj
57rpm
43%
14mph
Friday 7/10/20 @ 4:59 PM
✅
149kj
57rpm
46%
14mph
Sunday 7/12/20 @ 8:34 PM
✅
162kj
66rpm
42%
15mph
Wednesday 7/3/19 @ 4:58 PM
154kj
58rpm
46%
15mph
Friday 6/26/20 @ 7:30 PM
140kj
71rpm
38%
14mph
Wednesday 7/1/20 @ 4:58 PM
✅
144kj
64rpm
42%
15mph
Saturday 9/21/19 @ 5:1 PM
84kj
72rpm
36%
14mph
Friday 5/8/20 @ 3:0 PM
✅
98kj
66rpm
41%
15mph
Friday 8/23/19 @ 5:49 PM
84kj
71rpm
36%
14mph
Friday 4/17/20 @ 2:59 PM
✅
104kj
64rpm
43%
15mph
Thursday 2/27/20 @ 7:40 PM
127kj
70rpm
36%
14mph
Saturday 3/7/20 @ 5:14 PM
✅
136kj
64rpm
41%
14mph
Wednesday 7/17/19 @ 8:22 PM
✅
159kj
73rpm
39%
15mph
Thursday 7/18/19 @ 11:28 PM
154kj
65rpm
43%
15mph
Workouts
133
kj
Thursday 3/4/21
217
kj
Friday 7/5/19
139
kj
Thursday 7/25/19
154
kj
Wednesday 7/3/19