Shake and Bake
Workouts
Wednesday 7/7/21 @ 10:51 PM
105kj
74rpm
39%
15mph
Saturday 3/19/22 @ 2:54 PM
✅
122kj
71rpm
42%
16mph
Friday 7/9/21 @ 8:52 PM
164kj
72rpm
41%
15mph
Friday 7/9/21 @ 8:59 PM
✅
205kj
71rpm
45%
17mph
Sunday 1/10/21 @ 11:38 PM
99kj
71rpm
39%
15mph
Tuesday 1/12/21 @ 12:47 AM
✅
128kj
75rpm
41%
16mph
Sunday 12/27/20 @ 3:28 PM
157kj
74rpm
39%
15mph
Wednesday 12/30/20 @ 12:24 AM
✅
191kj
73rpm
41%
16mph
Sunday 9/27/20 @ 5:11 PM
170kj
75rpm
40%
16mph
Thursday 4/16/20 @ 1:7 AM
✅
222kj
78rpm
43%
17mph
Thursday 6/18/20 @ 8:2 PM
165kj
71rpm
40%
15mph
Saturday 6/20/20 @ 6:6 PM
✅
207kj
72rpm
43%
17mph
Friday 8/2/19 @ 5:22 PM
176kj
74rpm
41%
16mph
Saturday 8/3/19 @ 4:54 PM
✅
232kj
81rpm
43%
18mph
Friday 1/10/20 @ 10:24 PM
129kj
72rpm
35%
14mph
Thursday 1/2/20 @ 2:24 AM
✅
179kj
79rpm
39%
16mph
Wednesday 2/27/19 @ 8:49 PM
127kj
79rpm
40%
17mph
Saturday 5/11/19 @ 10:36 PM
✅
203kj
79rpm
48%
20mph
Friday 10/19/18 @ 7:48 PM
87kj
78rpm
34%
14mph
Thursday 10/18/18 @ 1:9 AM
✅
115kj
81rpm
37%
16mph
Workouts
105
kj
Wednesday 7/7/21
157
kj
Sunday 12/27/20
170
kj
Sunday 9/27/20
165
kj
Thursday 6/18/20