Shake and Bake
Workouts
Friday 7/26/19 @ 1:34 PM
64kj
71rpm
36%
14mph
Saturday 7/23/22 @ 4:29 PM
✅
122kj
50rpm
60%
18mph
Sunday 8/29/21 @ 11:26 PM
76kj
73rpm
38%
15mph
Saturday 7/23/22 @ 3:37 PM
✅
120kj
56rpm
55%
18mph
Friday 5/21/21 @ 10:17 PM
154kj
69rpm
40%
15mph
Tuesday 10/27/20 @ 10:55 AM
✅
223kj
65rpm
49%
18mph
Thursday 12/24/20 @ 4:24 PM
224kj
75rpm
37%
15mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Saturday 9/21/19 @ 5:1 PM
84kj
72rpm
36%
14mph
Thursday 10/29/20 @ 1:57 PM
✅
94kj
52rpm
48%
15mph
Saturday 7/18/20 @ 8:16 PM
225kj
74rpm
38%
15mph
Friday 9/18/20 @ 12:13 AM
✅
514kj
77rpm
51%
21mph
Friday 1/25/19 @ 10:0 PM
30kj
87rpm
26%
12mph
Friday 4/10/20 @ 3:8 PM
✅
63kj
78rpm
40%
17mph
Wednesday 4/8/20 @ 6:41 PM
204kj
63rpm
40%
14mph
Tuesday 12/31/19 @ 10:54 AM
✅
321kj
76rpm
43%
17mph
Friday 7/5/19 @ 6:22 PM
217kj
70rpm
39%
14mph
Friday 1/17/20 @ 4:54 PM
✅
327kj
67rpm
48%
17mph
Saturday 1/4/20 @ 8:32 PM
134kj
68rpm
38%
14mph
Friday 12/27/19 @ 5:31 PM
✅
210kj
74rpm
43%
17mph
Workouts
224
kj
Thursday 12/24/20
225
kj
Saturday 7/18/20
217
kj
Friday 7/5/19
134
kj
Saturday 1/4/20