Shake and Bake
Workouts
Friday 4/30/21 @ 1:5 PM
293kj
82rpm
39%
17mph
Thursday 7/27/23 @ 12:58 PM
✅
386kj
87rpm
41%
19mph
Tuesday 3/24/20 @ 12:30 AM
288kj
88rpm
37%
17mph
Friday 7/21/23 @ 1:5 PM
✅
475kj
89rpm
45%
20mph
Sunday 8/30/20 @ 10:20 PM
426kj
82rpm
41%
17mph
Monday 3/2/20 @ 2:41 PM
✅
518kj
82rpm
44%
19mph
Sunday 4/19/20 @ 4:13 PM
335kj
85rpm
40%
18mph
Sunday 4/19/20 @ 10:30 PM
✅
423kj
80rpm
46%
19mph
Saturday 2/29/20 @ 7:25 PM
176kj
76rpm
47%
19mph
Monday 1/6/20 @ 3:18 PM
✅
215kj
74rpm
52%
20mph
Saturday 2/22/20 @ 5:29 PM
388kj
88rpm
37%
17mph
Monday 2/24/20 @ 2:46 PM
✅
524kj
81rpm
44%
19mph
Friday 2/21/20 @ 2:0 AM
305kj
77rpm
41%
17mph
Thursday 2/20/20 @ 10:30 PM
✅
424kj
76rpm
49%
19mph
Saturday 2/1/20 @ 2:13 PM
367kj
77rpm
40%
16mph
Sunday 2/2/20 @ 6:57 PM
✅
528kj
83rpm
44%
19mph
Sunday 1/26/20 @ 10:5 PM
180kj
79rpm
39%
16mph
Tuesday 1/21/20 @ 11:0 PM
✅
245kj
84rpm
43%
18mph
Tuesday 1/21/20 @ 1:28 AM
247kj
84rpm
36%
16mph
Monday 1/20/20 @ 2:22 PM
✅
387kj
84rpm
43%
19mph
Workouts
293
kj
Friday 4/30/21
288
kj
Tuesday 3/24/20
426
kj
Sunday 8/30/20
367
kj
Saturday 2/1/20
180
kj
Sunday 1/26/20
247
kj
Tuesday 1/21/20