Shake and Bake
Workouts
Monday 12/7/20 @ 4:9 PM
246kj
76rpm
38%
15mph
Thursday 3/4/21 @ 11:40 PM
✅
329kj
91rpm
37%
17mph
Wednesday 2/17/21 @ 1:55 PM
316kj
88rpm
38%
17mph
Sunday 2/14/21 @ 4:24 PM
✅
340kj
97rpm
35%
17mph
Wednesday 2/10/21 @ 1:46 PM
289kj
84rpm
38%
17mph
Wednesday 2/10/21 @ 5:53 PM
✅
313kj
87rpm
39%
17mph
Wednesday 12/16/20 @ 3:10 PM
✅
221kj
78rpm
43%
17mph
Saturday 12/26/20 @ 1:31 AM
166kj
75rpm
38%
15mph
Monday 9/28/20 @ 12:20 PM
✅
203kj
88rpm
37%
17mph
Tuesday 12/1/20 @ 12:38 AM
186kj
81rpm
38%
16mph
Tuesday 8/6/19 @ 1:50 PM
149kj
74rpm
38%
15mph
Friday 11/20/20 @ 5:6 PM
✅
168kj
80rpm
37%
16mph
Workouts
289
kj
Wednesday 2/10/21
166
kj
Saturday 12/26/20
186
kj
Tuesday 12/1/20