Shake and Bake
Workouts
Tuesday 1/18/22 @ 1:36 PM
✅
202kj
74rpm
43%
17mph
Thursday 2/3/22 @ 5:59 PM
199kj
80rpm
40%
16mph
Wednesday 1/12/22 @ 1:50 PM
136kj
67rpm
47%
17mph
Tuesday 12/28/21 @ 3:13 PM
✅
141kj
70rpm
45%
16mph
Wednesday 1/27/21 @ 2:8 PM
✅
272kj
81rpm
40%
17mph
Thursday 6/4/20 @ 3:30 PM
267kj
90rpm
36%
16mph
Friday 1/22/21 @ 1:13 PM
370kj
80rpm
40%
16mph
Sunday 4/12/20 @ 11:44 PM
✅
372kj
88rpm
37%
16mph
Monday 1/4/21 @ 3:25 PM
✅
311kj
85rpm
39%
17mph
Monday 6/8/20 @ 4:52 PM
291kj
88rpm
37%
16mph
Friday 10/2/20 @ 2:21 PM
✅
376kj
77rpm
41%
16mph
Saturday 8/29/20 @ 5:26 PM
373kj
79rpm
40%
16mph
Thursday 1/16/20 @ 10:3 AM
✅
284kj
67rpm
45%
16mph
Friday 2/21/20 @ 6:25 PM
209kj
63rpm
38%
12mph
Tuesday 2/4/20 @ 10:3 AM
✅
218kj
76rpm
45%
17mph
Monday 2/3/20 @ 6:46 PM
173kj
69rpm
42%
14mph
Thursday 1/2/20 @ 10:29 AM
195kj
72rpm
43%
17mph
Monday 1/6/20 @ 6:12 PM
✅
199kj
74rpm
42%
16mph
Tuesday 8/6/19 @ 1:50 PM
149kj
74rpm
38%
15mph
Friday 8/30/19 @ 7:33 PM
✅
209kj
83rpm
40%
17mph
Workouts
199
kj
Thursday 2/3/22
267
kj
Thursday 6/4/20
370
kj
Friday 1/22/21
373
kj
Saturday 8/29/20
195
kj
Thursday 1/2/20