Shake and Bake
Workouts
Saturday 10/9/21 @ 3:48 PM
152kj
69rpm
41%
15mph
Monday 7/11/22 @ 11:7 PM
✅
317kj
72rpm
53%
20mph
Tuesday 6/28/22 @ 2:9 PM
101kj
67rpm
43%
15mph
Wednesday 4/27/22 @ 5:0 PM
✅
188kj
76rpm
48%
19mph
Tuesday 6/21/22 @ 1:27 PM
101kj
74rpm
44%
17mph
Tuesday 4/26/22 @ 6:3 PM
✅
144kj
82rpm
46%
20mph
Sunday 12/19/21 @ 3:1 PM
159kj
65rpm
44%
15mph
Tuesday 11/16/21 @ 4:26 PM
✅
354kj
72rpm
55%
21mph
Saturday 10/2/21 @ 1:8 PM
99kj
76rpm
37%
15mph
Tuesday 11/30/21 @ 11:14 PM
✅
141kj
86rpm
39%
17mph
Monday 9/6/21 @ 12:30 AM
120kj
67rpm
44%
16mph
Tuesday 9/7/21 @ 5:23 PM
✅
243kj
71rpm
57%
21mph
Monday 7/5/21 @ 4:0 PM
141kj
78rpm
43%
17mph
Friday 7/2/21 @ 9:6 PM
✅
237kj
86rpm
48%
21mph
Monday 4/5/21 @ 5:14 PM
109kj
72rpm
41%
15mph
Friday 4/16/21 @ 4:51 PM
✅
217kj
80rpm
50%
20mph
Saturday 1/16/21 @ 3:40 PM
166kj
70rpm
42%
15mph
Monday 8/31/20 @ 3:15 PM
✅
289kj
77rpm
48%
20mph
Thursday 11/22/18 @ 8:12 PM
180kj
49rpm
47%
12mph
Thursday 11/22/18 @ 3:25 PM
✅
337kj
73rpm
46%
18mph
Workouts
101
kj
Tuesday 6/28/22
101
kj
Tuesday 6/21/22
159
kj
Sunday 12/19/21
166
kj
Saturday 1/16/21
180
kj
Thursday 11/22/18