Shake and Bake
Workouts
Saturday 1/9/21 @ 11:22 PM
249kj
77rpm
37%
15mph
Monday 12/30/19 @ 10:50 PM
✅
296kj
80rpm
39%
16mph
Thursday 12/30/21 @ 11:0 PM
318kj
76rpm
40%
16mph
Wednesday 11/25/20 @ 1:38 AM
✅
373kj
81rpm
43%
18mph
Monday 9/27/21 @ 11:40 PM
306kj
84rpm
38%
17mph
Monday 3/23/20 @ 10:0 PM
✅
309kj
83rpm
39%
17mph
Sunday 6/13/21 @ 4:23 PM
221kj
83rpm
49%
21mph
Friday 5/15/20 @ 8:28 PM
✅
259kj
77rpm
55%
22mph
Saturday 5/22/21 @ 10:12 PM
422kj
84rpm
38%
17mph
Wednesday 4/22/20 @ 3:57 PM
✅
489kj
79rpm
43%
18mph
Wednesday 2/17/21 @ 1:40 PM
399kj
80rpm
40%
17mph
Tuesday 2/4/20 @ 11:7 PM
✅
468kj
84rpm
41%
18mph
Thursday 2/4/21 @ 4:13 PM
✅
278kj
87rpm
36%
16mph
Thursday 12/12/19 @ 12:8 AM
259kj
87rpm
35%
16mph
Monday 2/1/21 @ 1:23 PM
172kj
88rpm
35%
16mph
Monday 9/7/20 @ 7:54 PM
✅
231kj
81rpm
41%
18mph
Friday 1/8/21 @ 1:8 PM
31kj
66rpm
33%
12mph
Thursday 3/19/20 @ 10:51 PM
✅
46kj
73rpm
37%
14mph
Sunday 1/3/21 @ 7:13 PM
170kj
84rpm
36%
16mph
Thursday 9/24/20 @ 10:0 PM
✅
236kj
80rpm
42%
18mph
Workouts
249
kj
Saturday 1/9/21
318
kj
Thursday 12/30/21
306
kj
Monday 9/27/21
259
kj
Thursday 12/12/19
172
kj
Monday 2/1/21
170
kj
Sunday 1/3/21