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Shake and Bake
absnola
BOS/MSY/PDX
0
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
26 🔥
Beat absnola
Workouts
Previous Workouts
Sunday 1/24/21 @ 8:16 PM
141
kj
80
rpm
41
%
17
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Monday 11/23/20 @ 2:57 PM
✅
237
kj
93
rpm
46
%
21
mph
Wednesday 11/11/20 @ 11:42 PM
190
kj
76
rpm
41
%
17
mph
30 min 80s Pop Ride
Ally Love
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Share
Thursday 4/26/18 @ 12:46 AM
✅
262
kj
74
rpm
48
%
19
mph
Wednesday 1/1/20 @ 9:17 PM
200
kj
77
rpm
42
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 12/13/19 @ 1:54 AM
✅
292
kj
82
rpm
47
%
20
mph
Friday 5/31/19 @ 1:59 AM
360
kj
74
rpm
42
%
16
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 4/21/19 @ 1:51 PM
✅
584
kj
80
rpm
48
%
20
mph
Saturday 3/9/19 @ 6:46 PM
156
kj
77
rpm
37
%
15
mph
30 min 90s Pop Ride
Jess King
View Class
Share
Thursday 12/20/18 @ 9:24 PM
✅
288
kj
84
rpm
45
%
20
mph
Friday 3/8/19 @ 4:4 AM
139
kj
67
rpm
38
%
14
mph
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
Wednesday 3/6/19 @ 6:23 PM
✅
316
kj
82
rpm
48
%
20
mph
Previous Workouts
absnola
BOS/MSY/PDX
0
Beat bradneedsabs
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
26 🔥
Beat absnola
Workouts
Previous Workouts
20 min 2000s Ride
Cody Rigsby
View Class
Share
141
kj
Sunday 1/24/21
✅
237
kj
Monday 11/23/20
30 min 80s Pop Ride
Ally Love
View Class
Share
190
kj
Wednesday 11/11/20
✅
262
kj
Thursday 4/26/18
30 min The Jess King Experience
Jess King
View Class
Share
200
kj
Wednesday 1/1/20
✅
292
kj
Friday 12/13/19
60 min Groove Ride
Cody Rigsby
View Class
Share
360
kj
Friday 5/31/19
✅
584
kj
Sunday 4/21/19
30 min 90s Pop Ride
Jess King
View Class
Share
156
kj
Saturday 3/9/19
✅
288
kj
Thursday 12/20/18
30 min 90s Hip Hop Ride
Jenn Sherman
View Class
Share
139
kj
Friday 3/8/19
✅
316
kj
Wednesday 3/6/19
Previous Workouts