Shake and Bake
Workouts
Wednesday 11/11/20 @ 2:31 AM
196kj
77rpm
42%
17mph
Thursday 11/12/20 @ 10:49 AM
✅
259kj
74rpm
47%
18mph
Saturday 9/19/20 @ 4:37 PM
191kj
70rpm
44%
17mph
Monday 10/12/20 @ 12:47 PM
✅
237kj
69rpm
48%
17mph
Saturday 9/12/20 @ 7:19 PM
186kj
77rpm
41%
16mph
Monday 9/14/20 @ 3:41 PM
✅
250kj
75rpm
47%
18mph
Saturday 6/1/19 @ 6:3 PM
✅
264kj
73rpm
41%
16mph
Sunday 5/10/20 @ 4:55 PM
162kj
43rpm
37%
9mph
Friday 3/27/20 @ 12:0 AM
✅
201kj
74rpm
43%
17mph
Monday 3/4/19 @ 11:22 AM
193kj
75rpm
41%
16mph
Saturday 11/2/19 @ 3:25 PM
183kj
75rpm
41%
16mph
Monday 11/4/19 @ 12:15 AM
✅
257kj
74rpm
47%
18mph
Wednesday 9/11/19 @ 1:50 AM
279kj
69rpm
42%
15mph
Wednesday 9/11/19 @ 2:40 PM
✅
361kj
73rpm
46%
18mph
Wednesday 7/17/19 @ 1:20 AM
332kj
79rpm
43%
18mph
Thursday 7/4/19 @ 4:26 PM
✅
425kj
80rpm
47%
19mph
Friday 6/7/19 @ 2:26 AM
290kj
72rpm
43%
17mph
Wednesday 4/10/19 @ 1:57 PM
✅
347kj
68rpm
48%
18mph
Wednesday 5/1/19 @ 3:33 AM
142kj
79rpm
43%
17mph
Wednesday 4/17/19 @ 1:29 AM
✅
148kj
81rpm
41%
17mph
Workouts
196
kj
Wednesday 11/11/20
332
kj
Wednesday 7/17/19