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Shake and Bake
abrahammmer
Northern Michigan
119 π₯
Beat bikinganne
VS
bikinganne
Okemos, Michigan
9
Beat abrahammmer
Workouts
Previous Workouts
Next Workouts
Saturday 5/8/21 @ 12:13 AM
β
826
kj
73
rpm
53
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 3:26 PM
565
kj
129
rpm
0
%
0
mph
Thursday 1/27/22 @ 10:19 PM
β
473
kj
76
rpm
50
%
20
mph
45 min Power Zone Ride
Ben Alldis
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Share
Friday 6/25/21 @ 3:16 PM
339
kj
0
rpm
0
%
0
mph
Friday 1/21/22 @ 10:51 AM
β
449
kj
73
rpm
50
%
19
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 5/1/21 @ 10:15 AM
349
kj
124
rpm
0
%
0
mph
Tuesday 1/18/22 @ 9:38 PM
β
589
kj
73
rpm
50
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/13/22 @ 12:11 PM
509
kj
131
rpm
0
%
0
mph
Monday 10/11/21 @ 9:1 PM
β
480
kj
79
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 11/6/21 @ 11:10 AM
359
kj
127
rpm
0
%
0
mph
Friday 12/4/20 @ 1:59 PM
β
279
kj
79
rpm
47
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/23/19 @ 10:30 AM
218
kj
118
rpm
0
%
0
mph
Sunday 10/18/20 @ 3:19 PM
β
314
kj
84
rpm
48
%
20
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Thursday 10/15/20 @ 9:54 AM
250
kj
0
rpm
0
%
0
mph
Friday 10/16/20 @ 9:3 AM
β
569
kj
79
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/6/18 @ 2:57 PM
kj
rpm
%
0
mph
Monday 8/3/20 @ 12:24 PM
β
377
kj
75
rpm
46
%
18
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Monday 6/22/20 @ 9:55 AM
285
kj
106
rpm
0
%
0
mph
Friday 6/5/20 @ 2:31 PM
447
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/17/20 @ 2:45 PM
β
462
kj
121
rpm
0
%
0
mph
Previous Workouts
Next Workouts
abrahammmer
Northern Michigan
119 π₯
Beat bikinganne
VS
bikinganne
Okemos, Michigan
9
Beat abrahammmer
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
826
kj
Saturday 5/8/21
565
kj
Saturday 2/6/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
β
473
kj
Thursday 1/27/22
339
kj
Friday 6/25/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
449
kj
Friday 1/21/22
349
kj
Saturday 5/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
589
kj
Tuesday 1/18/22
509
kj
Thursday 1/13/22
45 min Power Zone Ride
Denis Morton
View Class
Share
β
480
kj
Monday 10/11/21
359
kj
Saturday 11/6/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
279
kj
Friday 12/4/20
218
kj
Monday 12/23/19
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
314
kj
Sunday 10/18/20
250
kj
Thursday 10/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
569
kj
Friday 10/16/20
kj
Saturday 1/6/18
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
377
kj
Monday 8/3/20
285
kj
Monday 6/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
447
kj
Friday 6/5/20
β
462
kj
Sunday 5/17/20
Previous Workouts
Next Workouts