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Shake and Bake
abrahammmer
Northern Michigan
4
Beat big_mac_spin
VS
big_mac_spin
Pennsylvania
31 🔥
Beat abrahammmer
Workouts
Previous Workouts
Next Workouts
Thursday 1/11/24 @ 10:25 AM
247
kj
72
rpm
47
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 11/22/20 @ 2:14 PM
✅
370
kj
79
rpm
53
%
22
mph
Tuesday 10/24/23 @ 8:35 PM
166
kj
77
rpm
38
%
16
mph
30 min Low Impact Ride
Denis Morton
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Saturday 10/14/23 @ 1:59 PM
✅
382
kj
84
rpm
51
%
22
mph
Thursday 10/21/21 @ 11:4 PM
561
kj
80
rpm
47
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/29/21 @ 7:12 PM
✅
729
kj
89
rpm
49
%
21
mph
Monday 10/18/21 @ 9:33 PM
425
kj
78
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/12/21 @ 9:21 PM
✅
543
kj
88
rpm
48
%
21
mph
Thursday 4/29/21 @ 11:58 AM
642
kj
81
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/1/21 @ 11:53 PM
✅
752
kj
91
rpm
48
%
22
mph
Saturday 1/16/21 @ 12:16 PM
344
kj
75
rpm
53
%
21
mph
30 min Coldplay Ride
Emma Lovewell
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Tuesday 11/26/19 @ 11:31 AM
✅
384
kj
74
rpm
56
%
22
mph
Wednesday 12/23/20 @ 2:17 PM
✅
650
kj
77
rpm
51
%
20
mph
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
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Sunday 12/20/20 @ 3:19 PM
kj
rpm
%
0
mph
Friday 9/25/20 @ 9:7 AM
✅
529
kj
78
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 12:47 PM
0
kj
11
rpm
40
%
3
mph
Wednesday 8/26/20 @ 10:38 AM
407
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 11/13/19 @ 11:19 AM
✅
562
kj
79
rpm
53
%
22
mph
Monday 8/10/20 @ 2:40 PM
397
kj
72
rpm
49
%
19
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 6/10/20 @ 12:39 AM
✅
543
kj
82
rpm
51
%
21
mph
Previous Workouts
Next Workouts
abrahammmer
Northern Michigan
4
Beat big_mac_spin
VS
big_mac_spin
Pennsylvania
31 🔥
Beat abrahammmer
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
247
kj
Thursday 1/11/24
✅
370
kj
Sunday 11/22/20
30 min Low Impact Ride
Denis Morton
View Class
Share
166
kj
Tuesday 10/24/23
✅
382
kj
Saturday 10/14/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
561
kj
Thursday 10/21/21
✅
729
kj
Saturday 5/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Monday 10/18/21
✅
543
kj
Sunday 9/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
642
kj
Thursday 4/29/21
✅
752
kj
Saturday 5/1/21
30 min Coldplay Ride
Emma Lovewell
View Class
Share
344
kj
Saturday 1/16/21
✅
384
kj
Tuesday 11/26/19
60 min Epic Sing Along Ride: Holiday
Jenn Sherman
View Class
Share
✅
650
kj
Wednesday 12/23/20
kj
Sunday 12/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
529
kj
Friday 9/25/20
0
kj
Saturday 8/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Wednesday 8/26/20
✅
562
kj
Wednesday 11/13/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
397
kj
Monday 8/10/20
✅
543
kj
Wednesday 6/10/20
Previous Workouts
Next Workouts