Shake and Bake
Workouts
Tuesday 2/23/21 @ 10:2 PM
488kj
86rpm
46%
20mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Thursday 1/27/22 @ 10:19 PM
473kj
76rpm
50%
20mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Sunday 10/17/21 @ 5:28 PM
460kj
76rpm
50%
20mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Monday 2/1/21 @ 10:44 AM
510kj
78rpm
51%
21mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Friday 12/4/20 @ 1:59 PM
279kj
79rpm
47%
19mph
Sunday 2/2/20 @ 11:58 AM
✅
491kj
89rpm
53%
24mph
Saturday 12/5/20 @ 2:13 PM
663kj
84rpm
48%
21mph
Saturday 12/5/20 @ 11:31 AM
✅
966kj
91rpm
53%
24mph
Monday 5/10/21 @ 9:29 AM
460kj
82rpm
47%
20mph
Monday 3/23/20 @ 10:51 AM
✅
730kj
91rpm
52%
24mph
Friday 1/1/21 @ 5:21 PM
309kj
79rpm
49%
20mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Monday 8/24/20 @ 11:29 AM
403kj
86rpm
43%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Thursday 5/14/20 @ 12:32 PM
68kj
75rpm
36%
14mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Workouts
460
kj
Sunday 10/17/21
279
kj
Friday 12/4/20
460
kj
Monday 5/10/21
309
kj
Friday 1/1/21
403
kj
Monday 8/24/20