Shake and Bake
Workouts
Wednesday 11/4/20 @ 12:52 PM
81kj
71rpm
41%
15mph
Wednesday 2/15/23 @ 8:52 PM
✅
257kj
97rpm
52%
24mph
Monday 7/29/19 @ 11:40 AM
103kj
68rpm
47%
17mph
Wednesday 12/7/22 @ 8:37 PM
✅
211kj
87rpm
51%
23mph
Sunday 4/12/20 @ 3:38 PM
91kj
59rpm
60%
19mph
Sunday 10/9/22 @ 7:5 PM
✅
120kj
75rpm
54%
21mph
Monday 7/8/19 @ 2:0 PM
52kj
76rpm
37%
15mph
Thursday 8/25/22 @ 8:0 PM
✅
104kj
86rpm
45%
20mph
Saturday 10/23/21 @ 3:18 PM
✅
195kj
64rpm
48%
17mph
Monday 10/18/21 @ 10:23 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 12:15 PM
204kj
59rpm
51%
17mph
Saturday 3/13/21 @ 6:1 PM
✅
324kj
83rpm
48%
20mph
Wednesday 3/18/20 @ 11:46 AM
43kj
50rpm
35%
10mph
Friday 3/13/20 @ 8:7 PM
✅
166kj
87rpm
47%
21mph
Tuesday 3/10/20 @ 11:33 AM
88kj
70rpm
44%
16mph
Tuesday 2/18/20 @ 11:48 PM
✅
160kj
80rpm
49%
20mph
Thursday 3/5/20 @ 12:5 PM
116kj
72rpm
41%
15mph
Tuesday 3/3/20 @ 9:9 PM
✅
218kj
79rpm
51%
21mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Tuesday 11/19/19 @ 3:45 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/19/19