Shake and Bake
Workouts
Wednesday 1/12/22 @ 12:44 PM
160kj
50rpm
49%
13mph
Saturday 1/8/22 @ 4:58 PM
✅
329kj
90rpm
45%
21mph
Sunday 8/16/20 @ 8:33 PM
222kj
70rpm
46%
17mph
Saturday 7/25/20 @ 10:0 PM
✅
357kj
85rpm
49%
21mph
Saturday 7/4/20 @ 4:28 PM
279kj
68rpm
45%
16mph
Thursday 7/9/20 @ 10:5 PM
✅
419kj
82rpm
47%
20mph
Wednesday 5/20/20 @ 1:47 PM
132kj
68rpm
46%
17mph
Thursday 5/7/20 @ 11:15 PM
✅
238kj
86rpm
48%
21mph
Saturday 7/20/19 @ 3:41 PM
371kj
67rpm
50%
18mph
Friday 4/10/20 @ 10:27 PM
✅
536kj
84rpm
49%
21mph
Friday 12/13/19 @ 9:41 PM
108kj
68rpm
47%
17mph
Wednesday 12/11/19 @ 12:3 AM
✅
191kj
80rpm
52%
21mph
Saturday 11/2/19 @ 1:14 AM
261kj
78rpm
46%
19mph
Saturday 11/30/19 @ 10:55 PM
✅
383kj
86rpm
49%
21mph
Friday 10/4/19 @ 12:53 AM
253kj
69rpm
50%
18mph
Sunday 10/6/19 @ 11:23 PM
✅
353kj
84rpm
49%
21mph
Sunday 8/4/19 @ 12:18 AM
271kj
64rpm
55%
19mph
Tuesday 8/6/19 @ 11:27 PM
✅
455kj
77rpm
58%
23mph
Wednesday 5/22/19 @ 10:59 AM
223kj
67rpm
41%
15mph
Wednesday 5/22/19 @ 10:54 AM
✅
420kj
89rpm
43%
19mph
Workouts
160
kj
Wednesday 1/12/22
279
kj
Saturday 7/4/20
108
kj
Friday 12/13/19