Shake and Bake
Workouts
Tuesday 12/12/23 @ 12:46 PM
163kj
59rpm
47%
15mph
Saturday 12/16/23 @ 1:13 PM
✅
226kj
70rpm
47%
17mph
Sunday 10/1/23 @ 3:12 PM
273kj
66rpm
45%
16mph
Thursday 9/10/20 @ 3:47 AM
✅
335kj
72rpm
46%
17mph
Friday 8/5/22 @ 4:7 PM
165kj
66rpm
47%
17mph
Thursday 8/4/22 @ 12:58 AM
✅
211kj
82rpm
41%
17mph
Wednesday 3/9/22 @ 12:42 PM
213kj
59rpm
53%
17mph
Friday 3/4/22 @ 3:2 AM
✅
233kj
65rpm
52%
18mph
Wednesday 6/16/21 @ 11:35 AM
104kj
72rpm
39%
15mph
Tuesday 6/15/21 @ 4:36 PM
✅
148kj
83rpm
41%
17mph
Sunday 12/6/20 @ 7:35 PM
156kj
71rpm
39%
15mph
Thursday 12/3/20 @ 12:30 AM
✅
272kj
80rpm
46%
19mph
Sunday 5/26/19 @ 11:7 AM
362kj
67rpm
44%
16mph
Thursday 5/28/20 @ 1:27 AM
✅
430kj
65rpm
49%
17mph
Saturday 4/25/20 @ 5:32 PM
224kj
66rpm
49%
17mph
Thursday 4/23/20 @ 3:28 AM
✅
261kj
73rpm
49%
19mph
Saturday 3/14/20 @ 1:55 PM
✅
378kj
68rpm
50%
18mph
Sunday 3/15/20 @ 3:50 AM
356kj
76rpm
45%
18mph
Sunday 10/20/19 @ 3:29 PM
✅
273kj
59rpm
59%
19mph
Friday 10/11/19 @ 3:3 AM
192kj
66rpm
46%
16mph
Workouts
163
kj
Tuesday 12/12/23
224
kj
Saturday 4/25/20