Shake and Bake
Workouts
Sunday 3/14/21 @ 10:23 PM
302kj
68rpm
45%
17mph
Tuesday 3/16/21 @ 4:30 PM
✅
323kj
85rpm
42%
17mph
Thursday 9/3/20 @ 1:8 AM
139kj
73rpm
36%
14mph
Tuesday 10/13/20 @ 5:57 PM
✅
212kj
88rpm
38%
17mph
Tuesday 9/8/20 @ 11:48 AM
290kj
71rpm
42%
16mph
Wednesday 9/9/20 @ 9:15 PM
✅
353kj
88rpm
39%
18mph
Thursday 2/6/20 @ 12:11 PM
310kj
76rpm
42%
17mph
Friday 2/7/20 @ 5:43 PM
✅
317kj
86rpm
39%
17mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Wednesday 5/6/20 @ 3:57 PM
191kj
81rpm
41%
17mph
Monday 1/20/20 @ 7:30 PM
301kj
80rpm
40%
17mph
Tuesday 1/21/20 @ 6:31 PM
✅
305kj
83rpm
39%
17mph
Sunday 10/6/19 @ 9:28 PM
300kj
77rpm
41%
17mph
Wednesday 12/4/19 @ 10:55 PM
✅
303kj
84rpm
39%
17mph
Monday 12/2/19 @ 5:31 PM
76kj
79rpm
37%
15mph
Thursday 11/21/19 @ 11:31 PM
✅
101kj
82rpm
40%
17mph
Saturday 11/2/19 @ 1:14 AM
✅
261kj
78rpm
46%
19mph
Friday 11/1/19 @ 3:27 PM
222kj
83rpm
41%
17mph
Tuesday 10/15/19 @ 9:55 PM
✅
247kj
72rpm
48%
18mph
Wednesday 10/23/19 @ 10:9 PM
181kj
84rpm
38%
16mph
Workouts
302
kj
Sunday 3/14/21
139
kj
Thursday 9/3/20
301
kj
Monday 1/20/20