Shake and Bake

Workouts

Sunday 10/1/23 @ 3:12 PM
273kj
66rpm
45%
16mph
45 min 90s Ride
Emma Lovewell
Thursday 9/24/20 @ 11:0 PM
✅
407kj
67rpm
51%
19mph
Saturday 4/1/23 @ 4:27 PM
206kj
63rpm
49%
17mph
30 min Shania Twain Ride
Hannah Corbin
Thursday 3/30/23 @ 10:58 PM
✅
309kj
65rpm
55%
20mph
Saturday 2/26/22 @ 5:6 PM
✅
151kj
71rpm
47%
18mph
20 min Mood Ride: Salty
Jess King
Tuesday 2/15/22 @ 2:16 AM
140kj
75rpm
41%
16mph
Monday 3/22/21 @ 12:59 PM
✅
90kj
73rpm
41%
16mph
15 min Low Impact Ride
Jess King
Wednesday 2/10/21 @ 12:48 AM
87kj
70rpm
41%
16mph
Monday 6/29/20 @ 8:36 PM
142kj
72rpm
46%
17mph
20 min 90s Pop Ride
Kendall Toole
Monday 4/27/20 @ 11:3 PM
✅
263kj
69rpm
59%
22mph
Wednesday 5/20/20 @ 1:47 PM
132kj
68rpm
46%
17mph
20 min New Tracks Ride
Olivia Amato
Saturday 5/2/20 @ 10:15 PM
✅
232kj
71rpm
55%
21mph
Thursday 4/30/20 @ 2:2 PM
154kj
66rpm
49%
18mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 11:48 PM
✅
198kj
73rpm
50%
20mph
Tuesday 10/15/19 @ 9:55 PM
247kj
72rpm
48%
18mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:50 PM
✅
464kj
64rpm
66%
24mph
Sunday 11/24/19 @ 2:13 PM
249kj
66rpm
52%
18mph
30 min Coldplay Ride
Emma Lovewell
Sunday 11/24/19 @ 11:12 PM
✅
338kj
66rpm
57%
21mph
Friday 10/4/19 @ 12:53 AM
253kj
69rpm
50%
18mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 12:49 AM
✅
389kj
73rpm
57%
22mph

Workouts

45 min 90s Ride
Emma Lovewell
273 kj
Sunday 10/1/23
✅ 407 kj
Thursday 9/24/20
30 min Shania Twain Ride
Hannah Corbin
206 kj
Saturday 4/1/23
✅ 309 kj
Thursday 3/30/23
20 min Mood Ride: Salty
Jess King
✅ 151 kj
Saturday 2/26/22
140 kj
Tuesday 2/15/22
15 min Low Impact Ride
Jess King
✅ 90 kj
Monday 3/22/21
87 kj
Wednesday 2/10/21
20 min 90s Pop Ride
Kendall Toole
142 kj
Monday 6/29/20
✅ 263 kj
Monday 4/27/20
20 min New Tracks Ride
Olivia Amato
132 kj
Wednesday 5/20/20
✅ 232 kj
Saturday 5/2/20
20 min 2000s Ride
Kendall Toole
154 kj
Thursday 4/30/20
✅ 198 kj
Friday 4/17/20
30 min JLO Ride
Jess & Robin
247 kj
Tuesday 10/15/19
✅ 464 kj
Tuesday 10/15/19
30 min Coldplay Ride
Emma Lovewell
249 kj
Sunday 11/24/19
✅ 338 kj
Sunday 11/24/19
30 min The Jess King Experience
Jess King
253 kj
Friday 10/4/19
✅ 389 kj
Friday 10/4/19