Shake and Bake
Workouts
Monday 9/21/20 @ 4:49 PM
384kj
72rpm
41%
16mph
Wednesday 9/23/20 @ 10:12 PM
✅
482kj
73rpm
45%
18mph
Friday 1/24/20 @ 10:51 AM
396kj
75rpm
42%
17mph
Sunday 9/20/20 @ 9:3 PM
✅
501kj
76rpm
45%
18mph
Tuesday 9/15/20 @ 11:45 AM
248kj
70rpm
40%
15mph
Friday 9/18/20 @ 8:35 PM
✅
366kj
82rpm
42%
18mph
Monday 9/7/20 @ 8:56 PM
203kj
74rpm
42%
17mph
Wednesday 7/8/20 @ 12:13 PM
✅
242kj
79rpm
43%
18mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Thursday 8/13/20 @ 10:35 PM
✅
233kj
74rpm
46%
18mph
Thursday 7/4/19 @ 1:54 PM
✅
376kj
66rpm
52%
19mph
Saturday 5/23/20 @ 8:41 PM
312kj
75rpm
44%
17mph
Monday 4/20/20 @ 2:17 PM
324kj
76rpm
42%
17mph
Monday 4/20/20 @ 4:1 PM
✅
391kj
81rpm
44%
18mph
Friday 4/10/20 @ 3:13 PM
583kj
74rpm
42%
17mph
Saturday 4/11/20 @ 3:23 PM
✅
676kj
79rpm
42%
18mph
Tuesday 3/31/20 @ 11:59 PM
✅
340kj
76rpm
44%
18mph
Wednesday 4/1/20 @ 11:3 PM
337kj
75rpm
43%
17mph
Friday 1/31/20 @ 12:22 PM
287kj
75rpm
41%
16mph
Tuesday 1/28/20 @ 12:28 AM
✅
297kj
80rpm
40%
17mph
Workouts
396
kj
Friday 1/24/20
248
kj
Tuesday 9/15/20
203
kj
Monday 9/7/20
312
kj
Saturday 5/23/20
583
kj
Friday 4/10/20
287
kj
Friday 1/31/20