Shake and Bake
Workouts
Saturday 11/7/20 @ 6:30 PM
✅
191kj
70rpm
44%
16mph
Friday 11/6/20 @ 12:58 AM
120kj
74rpm
34%
14mph
Friday 9/4/20 @ 2:19 PM
✅
397kj
73rpm
42%
17mph
Wednesday 9/9/20 @ 7:34 PM
191kj
77rpm
30%
12mph
Friday 8/28/20 @ 2:11 PM
✅
408kj
74rpm
43%
17mph
Tuesday 6/9/20 @ 11:4 PM
192kj
79rpm
30%
12mph
Monday 8/12/19 @ 9:56 PM
✅
218kj
66rpm
49%
17mph
Sunday 3/29/20 @ 11:3 PM
138kj
78rpm
35%
14mph
Sunday 3/22/20 @ 10:43 PM
✅
310kj
82rpm
40%
17mph
Sunday 5/24/20 @ 7:53 PM
140kj
85rpm
27%
12mph
Wednesday 7/10/19 @ 11:21 AM
✅
66kj
65rpm
47%
17mph
Wednesday 3/25/20 @ 11:11 PM
33kj
77rpm
31%
12mph
Sunday 2/2/20 @ 11:8 PM
✅
422kj
78rpm
42%
17mph
Tuesday 2/11/20 @ 11:18 PM
189kj
75rpm
30%
12mph
Tuesday 10/15/19 @ 9:55 PM
✅
247kj
72rpm
48%
18mph
Tuesday 10/15/19 @ 10:1 PM
113kj
66rpm
36%
13mph
Friday 10/4/19 @ 12:53 AM
✅
253kj
69rpm
50%
18mph
Friday 10/4/19 @ 12:57 AM
131kj
74rpm
36%
14mph
Wednesday 6/5/19 @ 12:56 AM
✅
244kj
64rpm
52%
18mph
Monday 6/3/19 @ 10:51 PM
124kj
64rpm
39%
14mph
Workouts
120
kj
Friday 11/6/20
191
kj
Wednesday 9/9/20
192
kj
Tuesday 6/9/20
138
kj
Sunday 3/29/20
140
kj
Sunday 5/24/20
189
kj
Tuesday 2/11/20