Shake and Bake
Workouts
Saturday 3/6/21 @ 2:58 PM
324kj
62rpm
51%
17mph
Saturday 2/27/21 @ 6:28 PM
✅
401kj
85rpm
45%
19mph
Tuesday 1/26/21 @ 12:55 PM
122kj
63rpm
48%
16mph
Monday 1/25/21 @ 3:38 PM
✅
175kj
84rpm
45%
19mph
Friday 8/14/20 @ 1:32 PM
191kj
67rpm
46%
16mph
Thursday 8/13/20 @ 4:1 PM
✅
284kj
82rpm
47%
19mph
Thursday 7/2/20 @ 12:44 AM
209kj
66rpm
48%
17mph
Wednesday 7/1/20 @ 9:49 PM
✅
313kj
81rpm
49%
20mph
Saturday 5/2/20 @ 4:27 PM
164kj
56rpm
46%
14mph
Friday 4/10/20 @ 5:44 PM
✅
255kj
77rpm
46%
18mph
Friday 5/1/20 @ 2:0 PM
263kj
72rpm
49%
19mph
Friday 5/1/20 @ 1:59 PM
✅
298kj
86rpm
46%
20mph
Saturday 8/24/19 @ 1:44 AM
129kj
75rpm
42%
17mph
Monday 4/20/20 @ 1:59 PM
✅
136kj
81rpm
41%
17mph
Tuesday 1/14/20 @ 1:15 PM
64kj
60rpm
50%
16mph
Sunday 3/29/20 @ 4:58 PM
✅
100kj
71rpm
53%
20mph
Wednesday 3/18/20 @ 11:46 AM
✅
43kj
50rpm
35%
10mph
Monday 3/23/20 @ 9:10 PM
5kj
40rpm
0%
3mph
Thursday 7/4/19 @ 1:54 PM
376kj
66rpm
52%
19mph
Thursday 7/4/19 @ 2:6 PM
✅
414kj
82rpm
46%
19mph
Workouts
324
kj
Saturday 3/6/21
263
kj
Friday 5/1/20
376
kj
Thursday 7/4/19