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Shake and Bake
abootyfulspin
15
Beat 51ford
VS
51ford
River Falls WI
96 π₯
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
Tuesday 3/14/23 @ 10:51 AM
127
kj
61
rpm
49
%
16
mph
20 min 90s Dance Ride
Ben Alldis
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Sunday 2/26/23 @ 11:2 PM
β
220
kj
46
rpm
73
%
21
mph
Saturday 3/6/21 @ 2:58 PM
β
324
kj
62
rpm
51
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 12/30/22 @ 3:27 PM
0
kj
0
rpm
39
%
0
mph
Sunday 10/18/20 @ 1:55 AM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/17/20 @ 4:57 PM
β
683
kj
59
rpm
62
%
21
mph
Monday 9/14/20 @ 8:39 PM
192
kj
76
rpm
41
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 9/6/20 @ 5:18 PM
β
318
kj
75
rpm
51
%
20
mph
Saturday 2/8/20 @ 5:42 PM
431
kj
78
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/25/20 @ 10:47 AM
β
629
kj
57
rpm
61
%
20
mph
Monday 9/16/19 @ 4:6 PM
315
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Friday 6/12/20 @ 11:30 PM
β
523
kj
71
rpm
54
%
21
mph
Friday 5/22/20 @ 12:38 PM
107
kj
76
rpm
43
%
17
mph
15 min Tabata Ride
Robin ArzΓ³n
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Thursday 2/13/20 @ 3:11 AM
β
134
kj
79
rpm
45
%
18
mph
Tuesday 7/9/19 @ 11:46 AM
36
kj
85
rpm
29
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 4/10/20 @ 3:8 PM
β
63
kj
78
rpm
40
%
17
mph
Tuesday 3/3/20 @ 2:33 AM
45
kj
82
rpm
33
%
14
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 3/3/20 @ 3:5 PM
β
64
kj
72
rpm
42
%
16
mph
Tuesday 12/31/19 @ 4:6 PM
β
227
kj
62
rpm
52
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
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Share
Friday 12/27/19 @ 5:31 PM
210
kj
74
rpm
43
%
17
mph
Previous Workouts
Next Workouts
abootyfulspin
15
Beat 51ford
VS
51ford
River Falls WI
96 π₯
Beat abootyfulspin
Workouts
Previous Workouts
Next Workouts
20 min 90s Dance Ride
Ben Alldis
View Class
Share
127
kj
Tuesday 3/14/23
β
220
kj
Sunday 2/26/23
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
324
kj
Saturday 3/6/21
0
kj
Friday 12/30/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 10/18/20
β
683
kj
Saturday 10/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
192
kj
Monday 9/14/20
β
318
kj
Sunday 9/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
431
kj
Saturday 2/8/20
β
629
kj
Saturday 7/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
315
kj
Monday 9/16/19
β
523
kj
Friday 6/12/20
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
107
kj
Friday 5/22/20
β
134
kj
Thursday 2/13/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Tuesday 7/9/19
β
63
kj
Friday 4/10/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
45
kj
Tuesday 3/3/20
β
64
kj
Tuesday 3/3/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
β
227
kj
Tuesday 12/31/19
210
kj
Friday 12/27/19
Previous Workouts
Next Workouts