Shake and Bake
Workouts
Friday 11/24/23 @ 8:37 PM
245kj
63rpm
46%
16mph
Thursday 11/23/23 @ 2:55 PM
✅
641kj
82rpm
50%
20mph
Thursday 10/20/22 @ 11:19 AM
192kj
57rpm
52%
17mph
Saturday 10/1/22 @ 1:30 PM
✅
414kj
80rpm
54%
23mph
Sunday 11/3/19 @ 4:43 PM
396kj
70rpm
51%
19mph
Sunday 2/5/23 @ 3:0 PM
✅
527kj
92rpm
46%
21mph
Saturday 2/26/22 @ 5:6 PM
151kj
71rpm
47%
18mph
Tuesday 2/15/22 @ 1:58 AM
✅
188kj
74rpm
49%
19mph
Sunday 1/30/22 @ 4:55 PM
281kj
73rpm
50%
19mph
Sunday 1/30/22 @ 4:56 PM
✅
307kj
81rpm
48%
20mph
Sunday 8/4/19 @ 12:18 AM
271kj
64rpm
55%
19mph
Friday 12/24/21 @ 2:58 PM
✅
316kj
71rpm
54%
20mph
Saturday 11/2/19 @ 1:14 AM
261kj
78rpm
46%
19mph
Tuesday 12/21/21 @ 12:59 PM
✅
284kj
70rpm
51%
19mph
Monday 5/18/20 @ 2:11 PM
191kj
71rpm
43%
16mph
Saturday 4/25/20 @ 1:58 PM
✅
349kj
79rpm
51%
21mph
Tuesday 1/21/20 @ 1:32 PM
178kj
68rpm
44%
16mph
Sunday 4/12/20 @ 3:56 PM
✅
351kj
74rpm
54%
21mph
Sunday 3/29/20 @ 3:58 PM
291kj
67rpm
54%
20mph
Sunday 3/29/20 @ 3:54 PM
✅
338kj
83rpm
49%
21mph
Workouts
192
kj
Thursday 10/20/22
191
kj
Monday 5/18/20