Shake and Bake
Workouts
Thursday 6/15/23 @ 5:41 PM
127kj
57rpm
42%
14mph
Monday 6/26/23 @ 12:10 AM
✅
223kj
73rpm
44%
17mph
Saturday 7/16/22 @ 2:19 PM
150kj
69rpm
41%
15mph
Thursday 3/9/23 @ 11:35 PM
✅
248kj
87rpm
42%
18mph
Tuesday 6/22/21 @ 5:27 PM
208kj
62rpm
41%
14mph
Thursday 8/19/21 @ 1:3 PM
✅
333kj
92rpm
37%
17mph
Sunday 12/27/20 @ 6:18 PM
289kj
60rpm
44%
14mph
Tuesday 12/22/20 @ 10:59 AM
✅
500kj
78rpm
45%
18mph
Monday 11/2/20 @ 12:58 AM
140kj
69rpm
39%
14mph
Saturday 10/31/20 @ 11:57 AM
✅
217kj
97rpm
36%
17mph
Tuesday 12/4/18 @ 10:24 PM
253kj
69rpm
42%
16mph
Tuesday 12/11/18 @ 9:37 AM
✅
304kj
84rpm
39%
17mph
Workouts
127
kj
Thursday 6/15/23
150
kj
Saturday 7/16/22
289
kj
Sunday 12/27/20
140
kj
Monday 11/2/20
253
kj
Tuesday 12/4/18