Shake and Bake
Workouts
Saturday 9/5/20 @ 5:22 PM
✅
544kj
69rpm
68%
25mph
Wednesday 9/9/20 @ 10:0 AM
361kj
48rpm
69%
18mph
Saturday 8/29/20 @ 11:21 PM
✅
250kj
87rpm
49%
22mph
Thursday 8/27/20 @ 10:32 AM
217kj
38rpm
76%
17mph
Saturday 8/22/20 @ 4:52 PM
✅
251kj
91rpm
47%
22mph
Sunday 8/23/20 @ 7:47 PM
201kj
47rpm
68%
18mph
Wednesday 3/18/20 @ 9:21 PM
✅
152kj
86rpm
45%
20mph
Monday 7/27/20 @ 7:13 PM
119kj
73rpm
46%
18mph
Saturday 7/18/20 @ 5:5 PM
✅
235kj
96rpm
45%
21mph
Tuesday 3/3/20 @ 11:33 PM
175kj
59rpm
55%
17mph
Thursday 7/16/20 @ 9:41 PM
155kj
87rpm
41%
18mph
Thursday 1/2/20 @ 3:25 PM
✅
179kj
59rpm
54%
16mph
Monday 5/25/20 @ 4:59 PM
✅
606kj
81rpm
55%
22mph
Thursday 7/4/19 @ 9:30 AM
460kj
49rpm
66%
18mph
Saturday 3/28/20 @ 8:13 PM
✅
372kj
83rpm
52%
21mph
Friday 3/27/20 @ 1:30 PM
300kj
58rpm
55%
17mph
Friday 3/8/19 @ 9:52 AM
✅
310kj
78rpm
50%
20mph
Thursday 3/7/19 @ 11:28 PM
224kj
60rpm
53%
17mph
Friday 10/5/18 @ 10:31 PM
296kj
88rpm
37%
17mph
Friday 10/5/18 @ 10:57 AM
✅
337kj
61rpm
50%
17mph
Workouts
361
kj
Wednesday 9/9/20
175
kj
Tuesday 3/3/20
155
kj
Thursday 7/16/20
460
kj
Thursday 7/4/19