Shake and Bake
Workouts
Tuesday 7/6/21 @ 9:40 PM
✅
170kj
82rpm
49%
21mph
Sunday 1/23/22 @ 9:13 PM
92kj
70rpm
39%
15mph
Saturday 1/23/21 @ 5:55 PM
✅
222kj
87rpm
47%
21mph
Saturday 5/22/21 @ 3:25 PM
141kj
81rpm
42%
17mph
Sunday 12/20/20 @ 9:48 PM
✅
180kj
86rpm
49%
21mph
Sunday 2/7/21 @ 9:53 PM
110kj
77rpm
43%
17mph
Tuesday 6/23/20 @ 10:34 AM
✅
156kj
99rpm
42%
20mph
Sunday 1/10/21 @ 11:5 PM
122kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 11:26 PM
✅
539kj
77rpm
66%
25mph
Sunday 1/10/21 @ 12:15 AM
216kj
79rpm
43%
17mph
Wednesday 9/23/20 @ 11:28 PM
✅
517kj
76rpm
63%
24mph
Sunday 11/15/20 @ 4:31 PM
219kj
79rpm
43%
17mph
Saturday 6/27/20 @ 3:4 PM
✅
251kj
95rpm
47%
22mph
Monday 10/12/20 @ 12:8 PM
143kj
76rpm
45%
18mph
Wednesday 7/1/20 @ 10:12 PM
✅
350kj
99rpm
45%
21mph
Wednesday 2/21/18 @ 12:52 AM
212kj
76rpm
43%
17mph
Wednesday 6/3/20 @ 5:33 PM
280kj
103rpm
42%
21mph
Tuesday 6/2/20 @ 10:59 PM
✅
290kj
83rpm
46%
19mph
Saturday 11/10/18 @ 3:46 PM
126kj
22rpm
46%
5mph
Sunday 11/11/18 @ 7:56 PM
✅
439kj
82rpm
42%
18mph
Workouts
92
kj
Sunday 1/23/22
216
kj
Sunday 1/10/21
212
kj
Wednesday 2/21/18
280
kj
Wednesday 6/3/20
126
kj
Saturday 11/10/18