Shake and Bake
Workouts
Friday 12/4/20 @ 5:39 PM
615kj
82rpm
53%
22mph
Friday 6/19/20 @ 2:7 AM
✅
833kj
98rpm
53%
25mph
Sunday 12/20/20 @ 7:8 PM
316kj
85rpm
47%
20mph
Friday 9/25/20 @ 2:34 PM
✅
528kj
98rpm
52%
25mph
Monday 7/6/20 @ 10:3 PM
171kj
102rpm
42%
21mph
Wednesday 11/25/20 @ 10:27 PM
✅
207kj
96rpm
48%
22mph
Wednesday 8/19/20 @ 9:26 PM
202kj
83rpm
54%
22mph
Sunday 11/15/20 @ 5:54 PM
✅
234kj
94rpm
51%
23mph
Monday 5/25/20 @ 3:30 PM
217kj
95rpm
45%
21mph
Tuesday 4/28/20 @ 1:5 AM
✅
226kj
95rpm
44%
21mph
Wednesday 5/20/20 @ 9:27 PM
300kj
87rpm
46%
20mph
Friday 5/1/20 @ 2:52 PM
✅
492kj
90rpm
54%
24mph
Tuesday 5/19/20 @ 9:53 PM
189kj
91rpm
43%
20mph
Friday 5/1/20 @ 2:30 PM
✅
322kj
86rpm
56%
24mph
Tuesday 5/19/20 @ 9:37 PM
147kj
93rpm
42%
20mph
Friday 5/1/20 @ 2:15 PM
✅
267kj
78rpm
62%
25mph
Monday 2/24/20 @ 10:1 AM
✅
234kj
90rpm
47%
21mph
Friday 4/24/20 @ 1:36 AM
215kj
79rpm
48%
20mph
Wednesday 4/1/20 @ 9:19 AM
✅
259kj
84rpm
53%
22mph
Wednesday 4/1/20 @ 1:51 AM
kj
rpm
%
0mph
Workouts
316
kj
Sunday 12/20/20
215
kj
Friday 4/24/20