Shake and Bake
Workouts
Wednesday 3/9/22 @ 11:57 PM
✅
144kj
79rpm
41%
17mph
Thursday 1/5/23 @ 10:1 AM
91kj
56rpm
46%
15mph
Friday 11/5/21 @ 10:11 AM
208kj
85rpm
39%
17mph
Saturday 1/15/22 @ 2:1 PM
✅
231kj
72rpm
48%
18mph
Wednesday 11/10/21 @ 11:20 AM
✅
122kj
78rpm
45%
18mph
Thursday 6/17/21 @ 9:31 AM
78kj
69rpm
41%
15mph
Thursday 6/17/21 @ 11:54 AM
✅
207kj
79rpm
41%
17mph
Wednesday 11/10/21 @ 10:30 AM
185kj
74rpm
41%
16mph
Wednesday 10/20/21 @ 9:43 PM
✅
284kj
79rpm
47%
19mph
Wednesday 10/20/21 @ 4:58 PM
209kj
68rpm
48%
17mph
Tuesday 12/22/20 @ 1:53 PM
44kj
76rpm
35%
14mph
Sunday 9/26/21 @ 12:9 AM
✅
46kj
84rpm
33%
14mph
Tuesday 12/29/20 @ 3:51 PM
✅
97kj
63rpm
53%
19mph
Saturday 9/25/21 @ 11:58 PM
77kj
56rpm
56%
18mph
Tuesday 6/22/21 @ 1:53 PM
✅
161kj
74rpm
46%
18mph
Saturday 6/26/21 @ 1:22 AM
106kj
64rpm
44%
15mph
Thursday 5/20/21 @ 10:23 PM
✅
231kj
77rpm
43%
18mph
Wednesday 4/28/21 @ 10:3 AM
146kj
70rpm
39%
15mph
Sunday 5/9/21 @ 11:41 PM
✅
347kj
77rpm
44%
18mph
Sunday 5/9/21 @ 2:57 PM
233kj
68rpm
41%
15mph
Workouts
208
kj
Friday 11/5/21
185
kj
Wednesday 11/10/21
209
kj
Wednesday 10/20/21
106
kj
Saturday 6/26/21
233
kj
Sunday 5/9/21