Shake and Bake
Workouts
Saturday 6/12/21 @ 5:24 PM
16kj
92rpm
43%
20mph
Thursday 10/15/20 @ 3:57 AM
✅
182kj
75rpm
48%
19mph
Wednesday 5/26/21 @ 9:47 AM
23kj
8rpm
31%
1mph
Wednesday 5/26/21 @ 6:39 PM
✅
401kj
84rpm
38%
17mph
Wednesday 3/24/21 @ 8:36 AM
✅
303kj
83rpm
39%
17mph
Wednesday 5/12/21 @ 11:54 PM
268kj
81rpm
38%
16mph
Thursday 5/6/21 @ 7:51 AM
✅
336kj
82rpm
41%
18mph
Thursday 5/6/21 @ 8:20 PM
290kj
85rpm
38%
17mph
Saturday 2/27/21 @ 1:0 PM
✅
400kj
87rpm
38%
17mph
Sunday 5/2/21 @ 8:51 PM
364kj
82rpm
38%
16mph
Friday 4/30/21 @ 11:42 AM
✅
209kj
90rpm
37%
17mph
Thursday 2/18/21 @ 1:2 AM
178kj
88rpm
36%
16mph
Monday 4/19/21 @ 9:0 AM
✅
292kj
83rpm
39%
17mph
Wednesday 4/21/21 @ 4:11 AM
272kj
84rpm
37%
16mph
Wednesday 3/17/21 @ 7:38 AM
✅
306kj
87rpm
37%
17mph
Thursday 9/10/20 @ 3:59 AM
276kj
85rpm
36%
16mph
Monday 3/15/21 @ 8:32 AM
✅
333kj
85rpm
39%
17mph
Wednesday 2/17/21 @ 5:21 AM
276kj
92rpm
30%
15mph
Saturday 2/20/21 @ 9:52 AM
✅
400kj
86rpm
38%
17mph
Monday 1/25/21 @ 11:59 PM
371kj
86rpm
37%
16mph
Workouts
268
kj
Wednesday 5/12/21
364
kj
Sunday 5/2/21
178
kj
Thursday 2/18/21
272
kj
Wednesday 4/21/21
371
kj
Monday 1/25/21