Shake and Bake
Workouts
Sunday 1/8/23 @ 5:26 PM
81kj
81rpm
53%
11mph
Monday 3/29/21 @ 9:17 PM
✅
128kj
83rpm
32%
14mph
Saturday 1/2/21 @ 10:15 PM
✅
145kj
66rpm
40%
14mph
Sunday 12/22/19 @ 4:49 PM
102kj
63rpm
33%
11mph
Tuesday 12/22/20 @ 10:0 PM
221kj
72rpm
37%
15mph
Sunday 12/27/20 @ 6:52 PM
✅
266kj
73rpm
41%
15mph
Tuesday 11/10/20 @ 6:0 PM
150kj
73rpm
37%
15mph
Tuesday 11/3/20 @ 10:6 PM
✅
191kj
82rpm
38%
16mph
Tuesday 5/26/20 @ 8:29 PM
82kj
63rpm
38%
13mph
Tuesday 5/26/20 @ 8:28 PM
✅
115kj
73rpm
41%
16mph
Monday 4/20/20 @ 4:57 PM
143kj
63rpm
42%
14mph
Friday 5/8/20 @ 7:30 PM
✅
172kj
69rpm
42%
16mph
Friday 3/20/20 @ 5:49 PM
118kj
66rpm
37%
13mph
Thursday 3/19/20 @ 2:26 PM
✅
140kj
77rpm
36%
14mph
Friday 10/18/19 @ 4:48 PM
✅
137kj
68rpm
38%
14mph
Saturday 1/25/20 @ 7:35 PM
123kj
79rpm
33%
13mph
Tuesday 6/19/18 @ 9:30 PM
✅
214kj
69rpm
36%
14mph
Saturday 1/4/20 @ 2:51 PM
179kj
72rpm
34%
13mph
Friday 12/27/19 @ 8:11 PM
✅
141kj
63rpm
42%
14mph
Friday 12/27/19 @ 4:50 PM
115kj
72rpm
34%
13mph
Workouts
81
kj
Sunday 1/8/23
179
kj
Saturday 1/4/20
115
kj
Friday 12/27/19