Shake and Bake
Workouts
Monday 10/26/20 @ 11:31 AM
252kj
81rpm
37%
16mph
Sunday 12/20/20 @ 6:29 PM
✅
357kj
82rpm
43%
18mph
Saturday 4/25/20 @ 3:0 PM
373kj
83rpm
38%
16mph
Sunday 12/13/20 @ 7:14 PM
✅
461kj
85rpm
40%
17mph
Monday 11/30/20 @ 12:34 PM
252kj
84rpm
36%
16mph
Wednesday 3/25/20 @ 4:46 PM
✅
349kj
91rpm
39%
18mph
Monday 10/12/20 @ 10:20 PM
243kj
80rpm
37%
15mph
Friday 11/13/20 @ 6:27 PM
✅
337kj
82rpm
41%
18mph
Friday 5/22/20 @ 4:26 PM
177kj
78rpm
39%
16mph
Friday 5/22/20 @ 4:31 PM
✅
231kj
82rpm
42%
18mph
Monday 5/18/20 @ 4:4 PM
271kj
85rpm
37%
16mph
Sunday 11/17/19 @ 3:52 PM
✅
364kj
87rpm
41%
18mph
Tuesday 6/4/19 @ 9:10 PM
256kj
82rpm
36%
15mph
Friday 4/3/20 @ 4:49 PM
✅
347kj
80rpm
42%
18mph
Friday 10/18/19 @ 7:31 PM
235kj
86rpm
35%
15mph
Saturday 11/23/19 @ 2:41 PM
✅
352kj
90rpm
40%
18mph
Thursday 9/19/19 @ 7:53 PM
104kj
76rpm
38%
15mph
Saturday 7/13/19 @ 2:59 PM
✅
145kj
82rpm
41%
17mph
Friday 6/7/19 @ 10:57 PM
215kj
71rpm
38%
14mph
Friday 6/7/19 @ 10:58 PM
✅
312kj
77rpm
42%
17mph
Workouts
252
kj
Monday 10/26/20
373
kj
Saturday 4/25/20
252
kj
Monday 11/30/20
243
kj
Monday 10/12/20
177
kj
Friday 5/22/20
271
kj
Monday 5/18/20
235
kj
Friday 10/18/19