Shake and Bake
Workouts
Monday 1/18/21 @ 1:8 PM
259kj
78rpm
38%
16mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Wednesday 4/13/22 @ 1:56 PM
175kj
83rpm
36%
16mph
Saturday 6/25/22 @ 11:9 AM
✅
471kj
85rpm
54%
24mph
Tuesday 6/11/19 @ 8:17 PM
257kj
76rpm
39%
16mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Tuesday 9/4/18 @ 11:52 AM
243kj
87rpm
32%
15mph
Wednesday 10/9/19 @ 1:8 PM
✅
759kj
92rpm
53%
24mph
Tuesday 5/26/20 @ 5:25 PM
196kj
89rpm
36%
16mph
Friday 4/12/19 @ 1:49 PM
✅
491kj
94rpm
52%
24mph
Monday 3/23/20 @ 8:1 PM
239kj
76rpm
38%
15mph
Friday 9/21/18 @ 10:56 AM
✅
704kj
89rpm
53%
24mph
Monday 10/15/18 @ 10:56 AM
247kj
82rpm
37%
15mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Thursday 4/25/19 @ 10:13 PM
108kj
78rpm
37%
15mph
Monday 3/4/19 @ 2:53 PM
✅
308kj
92rpm
51%
24mph
Thursday 7/12/18 @ 11:0 AM
242kj
85rpm
35%
15mph
Saturday 11/24/18 @ 11:15 AM
✅
708kj
95rpm
51%
24mph
Friday 9/21/18 @ 1:27 PM
122kj
85rpm
36%
16mph
Friday 9/21/18 @ 1:25 PM
✅
316kj
93rpm
52%
24mph
Workouts
247
kj
Monday 10/15/18