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Shake and Bake
abideandconquer
RVA
15 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
11
Beat abideandconquer
Workouts
Previous Workouts
Monday 11/2/20 @ 12:31 PM
253
kj
78
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 11/19/20 @ 1:17 AM
✅
264
kj
81
rpm
39
%
16
mph
Saturday 6/23/18 @ 2:40 PM
✅
107
kj
89
rpm
34
%
15
mph
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
Wednesday 3/4/20 @ 1:45 AM
72
kj
82
rpm
30
%
13
mph
Saturday 10/31/20 @ 11:57 AM
✅
175
kj
87
rpm
36
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Tuesday 11/3/20 @ 1:2 AM
173
kj
89
rpm
35
%
16
mph
Friday 7/6/18 @ 4:43 PM
341
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 1:52 PM
✅
344
kj
84
rpm
37
%
16
mph
Tuesday 5/1/18 @ 10:56 AM
✅
228
kj
72
rpm
40
%
15
mph
45 min 80s Pop Ride
Ally Love
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Share
Thursday 2/6/20 @ 11:53 PM
189
kj
71
rpm
37
%
13
mph
Sunday 1/26/20 @ 6:7 PM
85
kj
79
rpm
34
%
14
mph
20 min Recovery Ride
Ally Love
View Class
Share
Friday 1/31/20 @ 10:35 PM
✅
87
kj
77
rpm
35
%
14
mph
Previous Workouts
abideandconquer
RVA
15 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
11
Beat abideandconquer
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
253
kj
Monday 11/2/20
✅
264
kj
Thursday 11/19/20
20 min Power Zone Beginner Ride
Denis Morton
View Class
Share
✅
107
kj
Saturday 6/23/18
72
kj
Wednesday 3/4/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
✅
175
kj
Saturday 10/31/20
173
kj
Tuesday 11/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
341
kj
Friday 7/6/18
✅
344
kj
Saturday 6/6/20
45 min 80s Pop Ride
Ally Love
View Class
Share
✅
228
kj
Tuesday 5/1/18
189
kj
Thursday 2/6/20
20 min Recovery Ride
Ally Love
View Class
Share
85
kj
Sunday 1/26/20
✅
87
kj
Friday 1/31/20
Previous Workouts