Shake and Bake
VS
Workouts
Wednesday 4/13/22 @ 1:56 PM
✅
175kj
83rpm
36%
16mph
Friday 4/22/22 @ 10:42 AM
171kj
92rpm
33%
15mph
Wednesday 4/6/22 @ 2:29 PM
73kj
77rpm
32%
13mph
Saturday 4/16/22 @ 11:44 AM
✅
99kj
92rpm
32%
15mph
Tuesday 1/25/22 @ 1:46 PM
90kj
80rpm
34%
14mph
Monday 12/27/21 @ 3:2 PM
✅
116kj
93rpm
34%
16mph
Thursday 11/18/21 @ 12:46 PM
254kj
79rpm
36%
15mph
Saturday 10/16/21 @ 3:23 PM
✅
328kj
92rpm
36%
17mph
Friday 11/27/20 @ 12:32 PM
350kj
81rpm
37%
16mph
Friday 11/29/19 @ 2:54 PM
✅
420kj
85rpm
40%
17mph
Tuesday 6/11/19 @ 8:17 PM
257kj
76rpm
39%
16mph
Monday 9/9/19 @ 9:31 AM
✅
355kj
87rpm
41%
18mph
Saturday 7/14/18 @ 12:27 AM
251kj
85rpm
36%
16mph
Friday 3/22/19 @ 9:38 AM
✅
327kj
88rpm
39%
17mph
Wednesday 11/14/18 @ 2:1 AM
252kj
86rpm
36%
16mph
Saturday 11/17/18 @ 2:26 PM
✅
325kj
90rpm
38%
17mph
Monday 11/5/18 @ 6:10 PM
257kj
87rpm
34%
15mph
Tuesday 11/6/18 @ 1:38 AM
✅
374kj
85rpm
42%
18mph
Sunday 7/1/18 @ 2:58 PM
263kj
78rpm
39%
16mph
Sunday 7/1/18 @ 2:53 PM
✅
385kj
81rpm
45%
19mph
abideandconquer
RVA
2
VS
achybreakyclara
CHI BOS NOLA MIA BOG
94
🔥
Workouts
254
kj
Thursday 11/18/21
251
kj
Saturday 7/14/18
252
kj
Wednesday 11/14/18