Shake and Bake
Workouts
Sunday 2/20/22 @ 4:13 PM
301kj
77rpm
41%
17mph
Thursday 5/28/20 @ 11:0 AM
✅
310kj
74rpm
43%
17mph
Saturday 6/26/21 @ 3:36 PM
205kj
78rpm
42%
17mph
Friday 7/2/21 @ 12:55 PM
✅
209kj
68rpm
46%
17mph
Wednesday 9/16/20 @ 7:47 PM
209kj
75rpm
43%
17mph
Monday 8/17/20 @ 11:57 AM
✅
217kj
74rpm
44%
18mph
Thursday 8/27/20 @ 3:3 PM
179kj
76rpm
40%
16mph
Tuesday 8/25/20 @ 11:28 AM
✅
234kj
72rpm
46%
18mph
Saturday 4/25/20 @ 8:43 PM
124kj
80rpm
39%
16mph
Thursday 5/7/20 @ 9:56 PM
✅
157kj
75rpm
45%
18mph
Tuesday 4/7/20 @ 9:46 PM
✅
221kj
79rpm
42%
18mph
Saturday 4/4/20 @ 1:40 PM
212kj
71rpm
45%
17mph
Tuesday 12/24/19 @ 3:36 PM
177kj
80rpm
39%
16mph
Wednesday 12/25/19 @ 4:16 PM
✅
229kj
71rpm
46%
18mph
Thursday 6/6/19 @ 1:45 AM
129kj
86rpm
38%
17mph
Sunday 6/9/19 @ 2:2 PM
✅
161kj
74rpm
46%
18mph
Saturday 6/9/18 @ 8:21 PM
236kj
70rpm
40%
15mph
Sunday 6/3/18 @ 12:23 PM
✅
461kj
77rpm
50%
20mph
Saturday 2/24/18 @ 7:16 PM
157kj
76rpm
38%
15mph
Saturday 2/17/18 @ 3:1 PM
✅
274kj
81rpm
45%
19mph
Workouts
209
kj
Wednesday 9/16/20