Shake and Bake
Workouts
Monday 4/12/21 @ 10:51 PM
112kj
67rpm
43%
16mph
Friday 4/9/21 @ 9:35 PM
✅
173kj
76rpm
47%
19mph
Monday 4/5/21 @ 9:58 PM
241kj
69rpm
42%
15mph
Saturday 4/3/21 @ 1:48 PM
✅
260kj
66rpm
43%
16mph
Monday 1/4/21 @ 11:8 PM
✅
90kj
70rpm
38%
14mph
Wednesday 1/6/21 @ 12:54 AM
64kj
57rpm
38%
12mph
Tuesday 10/13/20 @ 10:52 PM
52kj
57rpm
47%
15mph
Friday 9/18/20 @ 7:5 PM
✅
67kj
61rpm
49%
17mph
Friday 8/7/20 @ 9:41 PM
✅
69kj
69rpm
38%
14mph
Sunday 9/20/20 @ 5:20 PM
65kj
62rpm
40%
13mph
Tuesday 8/4/20 @ 10:37 PM
60kj
70rpm
36%
14mph
Tuesday 3/17/20 @ 12:36 PM
✅
81kj
76rpm
38%
15mph
Wednesday 5/6/20 @ 8:15 PM
164kj
69rpm
42%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
259kj
74rpm
46%
18mph
Thursday 3/19/20 @ 10:4 PM
159kj
72rpm
40%
15mph
Thursday 3/19/20 @ 10:6 PM
✅
207kj
73rpm
45%
17mph
Saturday 11/30/19 @ 4:26 PM
231kj
68rpm
42%
15mph
Thursday 11/28/19 @ 3:57 PM
✅
400kj
75rpm
48%
19mph
Saturday 10/12/19 @ 4:19 PM
144kj
58rpm
45%
15mph
Friday 11/22/19 @ 2:1 AM
✅
194kj
67rpm
46%
17mph
Workouts
164
kj
Wednesday 5/6/20
231
kj
Saturday 11/30/19