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Shake and Bake
abettermess
NJ
2
Beat chased
VS
chased
Keller, TX 🏊🚴🏼🏃🏽
62 🔥
Beat abettermess
Workouts
Previous Workouts
Next Workouts
Friday 6/17/22 @ 12:47 PM
✅
305
kj
71
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 8/21/21 @ 11:58 AM
181
kj
76
rpm
47
%
19
mph
Thursday 2/24/22 @ 12:28 AM
243
kj
72
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 8/26/20 @ 12:21 PM
✅
512
kj
84
rpm
49
%
21
mph
Monday 6/7/21 @ 10:58 PM
444
kj
72
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/9/20 @ 2:54 PM
✅
940
kj
85
rpm
47
%
20
mph
Friday 6/4/21 @ 11:1 AM
258
kj
73
rpm
40
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Thursday 7/9/20 @ 3:52 PM
✅
551
kj
89
rpm
48
%
21
mph
Monday 4/26/21 @ 9:55 PM
298
kj
77
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/30/21 @ 4:10 PM
✅
745
kj
82
rpm
51
%
22
mph
Sunday 4/25/21 @ 5:48 PM
228
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 4/24/21 @ 1:2 AM
✅
520
kj
83
rpm
49
%
21
mph
Monday 6/22/20 @ 10:10 PM
315
kj
67
rpm
41
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/20/21 @ 10:8 PM
✅
811
kj
78
rpm
55
%
22
mph
Monday 10/5/20 @ 10:27 PM
141
kj
72
rpm
37
%
15
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 10/3/20 @ 11:59 AM
✅
338
kj
85
rpm
48
%
21
mph
Thursday 9/3/20 @ 10:0 PM
207
kj
70
rpm
38
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 9/5/20 @ 12:52 AM
✅
508
kj
85
rpm
48
%
21
mph
Tuesday 3/31/20 @ 10:54 PM
149
kj
65
rpm
42
%
15
mph
30 min Sundays with Love
Ally Love
View Class
Share
Sunday 3/29/20 @ 3:54 PM
✅
282
kj
86
rpm
44
%
19
mph
Previous Workouts
Next Workouts
abettermess
NJ
2
Beat chased
VS
chased
Keller, TX 🏊🚴🏼🏃🏽
62 🔥
Beat abettermess
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
305
kj
Friday 6/17/22
181
kj
Saturday 8/21/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Thursday 2/24/22
✅
512
kj
Wednesday 8/26/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Monday 6/7/21
✅
940
kj
Saturday 5/9/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
258
kj
Friday 6/4/21
✅
551
kj
Thursday 7/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
298
kj
Monday 4/26/21
✅
745
kj
Saturday 1/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
228
kj
Sunday 4/25/21
✅
520
kj
Saturday 4/24/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Monday 6/22/20
✅
811
kj
Saturday 2/20/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Monday 10/5/20
✅
338
kj
Saturday 10/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
207
kj
Thursday 9/3/20
✅
508
kj
Saturday 9/5/20
30 min Sundays with Love
Ally Love
View Class
Share
149
kj
Tuesday 3/31/20
✅
282
kj
Sunday 3/29/20
Previous Workouts
Next Workouts