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Shake and Bake
abettermess
NJ
20
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
63 🔥
Beat abettermess
Workouts
Previous Workouts
Next Workouts
Thursday 11/10/22 @ 10:40 AM
✅
158
kj
71
rpm
39
%
15
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 2/27/23 @ 10:38 AM
149
kj
84
rpm
32
%
15
mph
Tuesday 7/20/21 @ 9:42 AM
224
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 7/21/21 @ 10:25 AM
✅
284
kj
80
rpm
39
%
16
mph
Wednesday 1/18/23 @ 11:44 AM
✅
202
kj
69
rpm
37
%
14
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Saturday 1/21/23 @ 10:59 AM
194
kj
85
rpm
32
%
14
mph
Sunday 7/3/22 @ 11:41 PM
252
kj
74
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/25/21 @ 10:31 AM
✅
329
kj
84
rpm
40
%
17
mph
Wednesday 4/28/21 @ 9:59 PM
236
kj
73
rpm
38
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 4/24/21 @ 9:53 AM
✅
308
kj
81
rpm
39
%
16
mph
Monday 6/7/21 @ 10:58 PM
444
kj
72
rpm
38
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/31/21 @ 12:4 PM
✅
618
kj
81
rpm
40
%
17
mph
Sunday 6/6/21 @ 10:48 PM
330
kj
75
rpm
39
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 4/3/21 @ 3:16 PM
✅
388
kj
83
rpm
36
%
16
mph
Monday 3/1/21 @ 11:3 PM
263
kj
69
rpm
44
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:30 PM
✅
278
kj
76
rpm
41
%
16
mph
Monday 8/24/20 @ 10:54 PM
217
kj
72
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Tuesday 1/19/21 @ 10:17 AM
✅
313
kj
81
rpm
40
%
17
mph
Tuesday 10/13/20 @ 10:52 PM
✅
52
kj
57
rpm
47
%
15
mph
10 min Climb Ride
Alex Toussaint
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Saturday 8/29/20 @ 4:12 PM
6
kj
0
rpm
38
%
15
mph
Previous Workouts
Next Workouts
abettermess
NJ
20
Beat calinthechi
VS
calinthechi
💚💗#BGM#BPR#MochaSpinDocs#1908
63 🔥
Beat abettermess
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
158
kj
Thursday 11/10/22
149
kj
Monday 2/27/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
224
kj
Tuesday 7/20/21
✅
284
kj
Wednesday 7/21/21
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
202
kj
Wednesday 1/18/23
194
kj
Saturday 1/21/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Sunday 7/3/22
✅
329
kj
Monday 1/25/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
236
kj
Wednesday 4/28/21
✅
308
kj
Saturday 4/24/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Monday 6/7/21
✅
618
kj
Monday 5/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
330
kj
Sunday 6/6/21
✅
388
kj
Saturday 4/3/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
263
kj
Monday 3/1/21
✅
278
kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
217
kj
Monday 8/24/20
✅
313
kj
Tuesday 1/19/21
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
52
kj
Tuesday 10/13/20
6
kj
Saturday 8/29/20
Previous Workouts
Next Workouts