Shake and Bake
Workouts
Wednesday 4/28/21 @ 9:59 PM
236kj
73rpm
38%
15mph
Friday 6/17/22 @ 2:37 PM
✅
363kj
86rpm
42%
18mph
Sunday 4/25/21 @ 5:48 PM
228kj
80rpm
36%
15mph
Thursday 6/9/22 @ 1:13 PM
✅
327kj
83rpm
41%
18mph
Friday 7/16/21 @ 11:34 PM
149kj
76rpm
37%
15mph
Saturday 5/29/21 @ 10:43 PM
✅
258kj
84rpm
44%
19mph
Friday 8/7/20 @ 9:41 PM
69kj
69rpm
38%
14mph
Wednesday 4/7/21 @ 1:6 AM
✅
120kj
81rpm
44%
18mph
Monday 1/4/21 @ 11:8 PM
90kj
70rpm
38%
14mph
Wednesday 1/27/21 @ 6:52 AM
✅
158kj
80rpm
43%
18mph
Wednesday 5/6/20 @ 8:15 PM
164kj
69rpm
42%
16mph
Wednesday 4/22/20 @ 1:56 PM
✅
267kj
78rpm
47%
19mph
Saturday 11/30/19 @ 4:26 PM
231kj
68rpm
42%
15mph
Saturday 11/30/19 @ 11:55 PM
✅
445kj
76rpm
49%
20mph
Sunday 11/11/18 @ 1:11 PM
67kj
62rpm
42%
14mph
Sunday 9/2/18 @ 10:56 PM
✅
113kj
77rpm
44%
18mph
Wednesday 9/5/18 @ 10:30 AM
135kj
69rpm
39%
14mph
Sunday 9/9/18 @ 8:15 PM
✅
277kj
82rpm
46%
19mph
Thursday 3/8/18 @ 12:15 PM
124kj
65rpm
39%
14mph
Monday 2/19/18 @ 10:51 AM
✅
244kj
80rpm
44%
18mph
Workouts
228
kj
Sunday 4/25/21
149
kj
Friday 7/16/21
164
kj
Wednesday 5/6/20
231
kj
Saturday 11/30/19