Shake and Bake

Workouts

Monday 9/28/20 @ 11:17 PM
141kj
71rpm
38%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Friday 7/31/20 @ 5:2 PM
✅
248kj
86rpm
42%
18mph
Saturday 3/28/20 @ 9:11 PM
160kj
66rpm
42%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Tuesday 5/26/20 @ 7:8 PM
✅
243kj
74rpm
47%
18mph

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
View Class
141 kj
Monday 9/28/20
✅ 248 kj
Friday 7/31/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
160 kj
Saturday 3/28/20
✅ 243 kj
Tuesday 5/26/20