Shake and Bake
Workouts
Thursday 6/10/21 @ 11:2 PM
226kj
76rpm
37%
15mph
Monday 1/31/22 @ 3:49 AM
✅
332kj
82rpm
41%
18mph
Thursday 12/30/21 @ 3:5 PM
144kj
63rpm
50%
18mph
Wednesday 2/3/21 @ 3:35 AM
✅
217kj
77rpm
50%
21mph
Friday 7/16/21 @ 11:34 PM
149kj
76rpm
37%
15mph
Monday 6/7/21 @ 4:16 AM
✅
216kj
83rpm
40%
17mph
Monday 5/3/21 @ 9:46 PM
147kj
77rpm
36%
15mph
Sunday 1/3/21 @ 4:28 AM
✅
213kj
81rpm
41%
17mph
Monday 2/8/21 @ 10:53 PM
105kj
72rpm
40%
15mph
Thursday 2/18/21 @ 1:47 AM
✅
165kj
87rpm
41%
18mph
Wednesday 5/6/20 @ 8:15 PM
164kj
69rpm
42%
16mph
Wednesday 4/22/20 @ 1:59 PM
✅
238kj
76rpm
46%
18mph
Monday 3/16/20 @ 10:35 PM
233kj
68rpm
41%
15mph
Saturday 3/14/20 @ 1:56 PM
✅
304kj
77rpm
42%
17mph
Saturday 10/12/19 @ 4:19 PM
144kj
58rpm
45%
15mph
Sunday 10/13/19 @ 1:58 PM
✅
162kj
63rpm
45%
15mph
Thursday 3/7/19 @ 11:35 AM
✅
168kj
68rpm
43%
16mph
Monday 2/25/19 @ 11:43 AM
120kj
57rpm
52%
12mph
Wednesday 2/20/19 @ 11:23 PM
✅
166kj
68rpm
43%
16mph
Sunday 2/17/19 @ 3:24 PM
160kj
70rpm
41%
15mph
Workouts
226
kj
Thursday 6/10/21
149
kj
Friday 7/16/21
147
kj
Monday 5/3/21
164
kj
Wednesday 5/6/20