Shake and Bake
Workouts
Wednesday 11/16/22 @ 10:43 AM
158kj
75rpm
38%
15mph
Tuesday 3/24/20 @ 2:53 PM
✅
443kj
70rpm
61%
23mph
Sunday 6/19/22 @ 3:14 PM
258kj
73rpm
40%
16mph
Wednesday 8/5/20 @ 12:34 AM
✅
432kj
56rpm
61%
20mph
Friday 3/4/22 @ 12:23 AM
224kj
71rpm
39%
15mph
Wednesday 1/22/20 @ 4:53 AM
✅
270kj
60rpm
48%
16mph
Thursday 12/30/21 @ 3:5 PM
144kj
63rpm
50%
18mph
Saturday 3/7/20 @ 11:27 PM
✅
324kj
74rpm
61%
24mph
Monday 5/3/21 @ 9:46 PM
147kj
77rpm
36%
15mph
Saturday 6/13/20 @ 1:9 PM
✅
448kj
69rpm
63%
23mph
Monday 6/15/20 @ 10:14 PM
298kj
73rpm
38%
15mph
Monday 6/15/20 @ 4:22 AM
✅
763kj
54rpm
70%
22mph
Saturday 2/9/19 @ 3:56 PM
250kj
69rpm
42%
16mph
Friday 6/12/20 @ 1:46 PM
✅
510kj
54rpm
66%
21mph
Monday 4/6/20 @ 10:20 PM
103kj
70rpm
40%
15mph
Friday 3/27/20 @ 2:34 PM
✅
277kj
68rpm
61%
23mph
Tuesday 3/31/20 @ 10:54 PM
149kj
65rpm
42%
15mph
Tuesday 3/31/20 @ 10:47 PM
✅
451kj
70rpm
62%
23mph
Saturday 2/1/20 @ 1:50 PM
222kj
74rpm
38%
15mph
Monday 3/23/20 @ 4:35 PM
✅
731kj
72rpm
63%
24mph
Workouts
158
kj
Wednesday 11/16/22
224
kj
Friday 3/4/22
147
kj
Monday 5/3/21
298
kj
Monday 6/15/20
222
kj
Saturday 2/1/20