Shake and Bake
Workouts
Thursday 12/30/21 @ 3:5 PM
144kj
63rpm
50%
18mph
Saturday 5/9/20 @ 3:22 PM
✅
171kj
67rpm
52%
19mph
Monday 5/3/21 @ 9:46 PM
147kj
77rpm
36%
15mph
Friday 4/17/20 @ 8:22 PM
✅
192kj
81rpm
40%
17mph
Thursday 2/7/19 @ 12:1 AM
253kj
71rpm
41%
16mph
Sunday 7/19/20 @ 3:22 PM
✅
265kj
75rpm
38%
16mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Tuesday 6/2/20 @ 2:24 PM
✅
313kj
84rpm
40%
17mph
Saturday 2/9/19 @ 3:56 PM
250kj
69rpm
42%
16mph
Tuesday 6/16/20 @ 11:46 PM
✅
359kj
78rpm
44%
18mph
Monday 6/15/20 @ 10:14 PM
298kj
73rpm
38%
15mph
Sunday 6/14/20 @ 2:3 PM
✅
434kj
77rpm
42%
17mph
Sunday 1/19/20 @ 8:33 PM
147kj
67rpm
41%
15mph
Sunday 4/12/20 @ 4:0 PM
✅
232kj
72rpm
46%
18mph
Monday 4/6/20 @ 10:20 PM
103kj
70rpm
40%
15mph
Saturday 3/28/20 @ 4:12 PM
✅
145kj
71rpm
45%
17mph
Tuesday 3/31/20 @ 10:54 PM
149kj
65rpm
42%
15mph
Sunday 3/29/20 @ 3:58 PM
✅
187kj
80rpm
39%
16mph
Saturday 2/15/20 @ 4:31 PM
166kj
67rpm
43%
16mph
Monday 2/17/20 @ 8:21 PM
✅
206kj
70rpm
44%
17mph
Workouts
147
kj
Monday 5/3/21
219
kj
Friday 6/5/20
298
kj
Monday 6/15/20