Shake and Bake
Workouts
Wednesday 3/1/23 @ 11:59 PM
✅
154kj
74rpm
38%
15mph
Wednesday 1/25/23 @ 1:27 PM
139kj
83rpm
33%
14mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Monday 8/5/19 @ 11:57 AM
✅
148kj
72rpm
39%
15mph
Thursday 12/30/21 @ 3:5 PM
✅
144kj
63rpm
50%
18mph
Monday 1/18/21 @ 2:24 PM
124kj
80rpm
39%
16mph
Monday 5/3/21 @ 9:46 PM
✅
147kj
77rpm
36%
15mph
Friday 2/21/20 @ 1:10 PM
140kj
82rpm
34%
15mph
Wednesday 2/17/21 @ 12:40 AM
✅
111kj
64rpm
44%
16mph
Wednesday 2/17/21 @ 3:36 PM
103kj
65rpm
43%
15mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Thursday 1/9/20 @ 11:23 PM
✅
219kj
80rpm
35%
15mph
Wednesday 4/15/20 @ 9:33 PM
103kj
67rpm
42%
15mph
Saturday 4/25/20 @ 1:25 PM
✅
121kj
77rpm
40%
16mph
Monday 1/7/19 @ 10:45 PM
119kj
66rpm
44%
16mph
Wednesday 9/5/18 @ 10:54 PM
✅
131kj
80rpm
40%
17mph
Wednesday 12/12/18 @ 12:53 PM
✅
89kj
79rpm
34%
14mph
Wednesday 10/10/18 @ 11:51 AM
84kj
75rpm
35%
14mph
Sunday 11/11/18 @ 12:55 PM
✅
81kj
61rpm
44%
15mph
Wednesday 10/24/18 @ 10:2 AM
79kj
63rpm
42%
14mph
Workouts
139
kj
Wednesday 1/25/23
140
kj
Friday 2/21/20
103
kj
Wednesday 2/17/21
219
kj
Friday 6/5/20
84
kj
Wednesday 10/10/18