Shake and Bake
Workouts
Sunday 6/19/22 @ 3:14 PM
258kj
73rpm
40%
16mph
Saturday 2/20/21 @ 9:54 PM
✅
356kj
75rpm
45%
18mph
Thursday 2/24/22 @ 12:28 AM
243kj
72rpm
39%
15mph
Sunday 9/6/20 @ 11:4 PM
✅
365kj
82rpm
43%
18mph
Friday 6/4/21 @ 11:1 AM
258kj
73rpm
40%
16mph
Saturday 7/11/20 @ 8:55 PM
✅
350kj
80rpm
43%
18mph
Monday 4/26/21 @ 9:55 PM
298kj
77rpm
37%
15mph
Saturday 4/24/21 @ 12:42 PM
✅
463kj
79rpm
43%
18mph
Sunday 4/25/21 @ 5:48 PM
228kj
80rpm
36%
15mph
Saturday 3/6/21 @ 4:14 PM
✅
345kj
82rpm
42%
18mph
Monday 1/4/21 @ 11:8 PM
90kj
70rpm
38%
14mph
Saturday 1/9/21 @ 4:27 AM
✅
167kj
76rpm
46%
19mph
Monday 10/5/20 @ 10:27 PM
141kj
72rpm
37%
15mph
Monday 11/2/20 @ 2:33 PM
✅
226kj
84rpm
41%
18mph
Thursday 7/23/20 @ 9:8 PM
240kj
71rpm
40%
15mph
Thursday 7/23/20 @ 11:57 PM
✅
338kj
79rpm
42%
17mph
Tuesday 3/31/20 @ 10:54 PM
149kj
65rpm
42%
15mph
Wednesday 4/1/20 @ 4:53 AM
✅
223kj
71rpm
46%
17mph
Monday 3/16/20 @ 10:35 PM
233kj
68rpm
41%
15mph
Saturday 3/21/20 @ 3:44 PM
✅
297kj
74rpm
43%
17mph
Workouts
298
kj
Monday 4/26/21
228
kj
Sunday 4/25/21
141
kj
Monday 10/5/20
233
kj
Monday 3/16/20