Shake and Bake
Workouts
Wednesday 3/1/23 @ 11:59 PM
✅
154kj
74rpm
38%
15mph
Saturday 4/15/23 @ 12:28 PM
132kj
88rpm
31%
14mph
Tuesday 6/14/22 @ 11:33 PM
✅
227kj
73rpm
38%
15mph
Monday 6/13/22 @ 11:35 PM
195kj
81rpm
32%
14mph
Saturday 2/19/22 @ 4:15 PM
✅
301kj
75rpm
37%
15mph
Saturday 1/23/21 @ 7:9 PM
279kj
88rpm
32%
15mph
Sunday 5/23/21 @ 4:49 PM
329kj
76rpm
38%
16mph
Wednesday 5/19/21 @ 9:41 PM
✅
350kj
85rpm
36%
16mph
Saturday 5/8/21 @ 11:22 AM
244kj
75rpm
39%
15mph
Thursday 2/4/21 @ 1:55 AM
✅
251kj
83rpm
36%
16mph
Sunday 5/2/21 @ 5:12 PM
318kj
79rpm
37%
15mph
Sunday 5/2/21 @ 11:51 PM
✅
321kj
87rpm
35%
15mph
Thursday 4/29/21 @ 4:13 PM
227kj
75rpm
37%
15mph
Wednesday 4/28/21 @ 10:40 PM
✅
246kj
82rpm
36%
16mph
Wednesday 1/20/21 @ 11:37 PM
142kj
70rpm
39%
15mph
Thursday 4/8/21 @ 2:34 AM
✅
173kj
82rpm
38%
16mph
Tuesday 3/9/21 @ 10:52 PM
150kj
64rpm
42%
14mph
Friday 3/5/21 @ 12:30 AM
✅
203kj
78rpm
41%
16mph
Monday 6/29/20 @ 12:21 AM
215kj
73rpm
37%
15mph
Friday 2/12/21 @ 6:41 PM
✅
229kj
85rpm
34%
15mph
Workouts
132
kj
Saturday 4/15/23
195
kj
Monday 6/13/22
279
kj
Saturday 1/23/21
318
kj
Sunday 5/2/21
227
kj
Thursday 4/29/21
150
kj
Tuesday 3/9/21
215
kj
Monday 6/29/20